Tag Archive | body

High Heels and Parties – The Logic of Shoe Removal

In our lives a lot of us if not some, we tend to care so much about how our appearance looks when we go to parties, gatherings and other functions. Well, that is important, but one thing that doesn’t make sense is that some wear really uncomfortable high heels and some are so high that you see people not able to walk, but they will suffer the pain, anguish and discomfort just to make a statement and then take their shoes off almost halfway through the event. People want to look great in them and look taller.

I know high heels look so great, and its something that some value and are so into, however wearing high heels can pose dangers to posture, health of the legs, back and also strains. Especially when women who are pregnant and wear extremely high heels and I have seen it and I just think to myself. That is not right. Comfort should be #1 when When looking for footwear. It is so important to feel comfortable. I mean if you can pull off wearing heels and you are committed to wearing them, by all means go ahead, but in the long run, comfort rules everything else.

Why go to parties and bring extra footwear, and bring extra stuff you do not need, or bringing flip flops and flats to wear when from the beginning if you wear comfortable shoes, you do not have to worry about changing your shoes and you can be carefree all night. I am not telling you not to wear heels. You are free to do and wear whatever, but just looking out for your best interest.

When I get married hopefully someday, I will be wearing flats as a bride and my bridesmaids will also be wearing flats, because we will be up on our feet almost all day and I want my bridesmaids, maid of honor to be as comfortable as possible and enjoy the day and have one less thing to worry about when they say, My feet are killing me, I want to change into flip flops or flats. Do not want any of my girls to be uncomfortable. Who cares about Heels? If some brides are so worried about the shoes to be high, you have to think about the whole day process during the wedding ceremony, taking photos, standing a lot and dancing at the reception party, then also getting dressed and stuff in the beginning of the day. Its so important to be comfortable always and not put unnecessary strain on the body. Especially when you are part of a wedding party and when you are participating in standing up a lot.

This also means for conventions, and businesses as well. Also actresses and filming movies and TV Shows. I do not see anything wrong with wearing flats or small heels.

I myself, cannot wear heels. It has to be completely flat or just a small heel of a couple of centimeters in length, but I cannot believe people can wear 3-4-5-6 inch heels and a lot more higher. It is crazy. My back and my legs hurt by just looking at others walk in them. My feet hurt with just wearing an inch or less sometimes..

When I was a teenager and graduating grade 8 and 12th grade in High school, during my prom, I wore huge heels and at 17-18 years old, I began to feel uncomfortable. I said to myself, why should I suffer in pain and discomfort? I began to wear flats after that age. I just cannot stand wearing heels. Not going to damage my body, my health, my posture for the sake of wearing them.

Do you wear heels? Are you against wearing them? or do you love wearing them? Would love to hear what you have to say as well.

What is Endometriosis? Raising Awareness

Endometriosis is a immune system disease as well as hormonal of which cells are similar to that line the uterus *Endometrium* which produces growth outside of the uterine cavity. It is commonly on the membrane which the abnormal cavity lines to the peritoneum. Endometriosis is an excruciatingly painful feeling you get that is worse than having your menstrual cycle monthly. The most common cause is dysmenorrhea.

Endometriosis is usually diagnosed during the reproductive years, also has been diagnosed way before that as well. It can cause infertility, poly cystic ovarian syndrome (PCOS), you can develop many cysts, and many other conditions of the female reproductive system. It can cause irregular menstrual periods, missed periods, as well as causing dislocation of organs around the reproductive system with the bowels, bladder, fallopian tubes, uterus, ovaries. The nervous system can also be affected by Endometriosis. Hormonal imbalances can be a factor as well.

Pelvic pain can range mid to severe aches, cramps, and pain that makes you feel like you have been stabbed repeatedly. you can feel the impact to the legs, lower abdomen, back, and down to the rectal areas as well. It depends from person to person on the severity of the case. It causes urine urgency, as well as voiding painfully sometimes. It also complicates intercourse and makes it very painful.

If you are experiencing very painful menstrual cramping, it is best to go see a gynecologist, and your family doctor to send you to a specialist to see what is going on with an ultrasound, MRI, CT Scan, or whatever examinations are needed to determine the main cause of what is going on. It is always a good idea to be screened, even if you are not active in intercourse. When you are on your period and it is extremely heavy, and periods that last over 7 days, it is a good idea to get screened right away to figure out what is going on.

Unfortunately when you do get diagnosed with Endometriosis, there is no cure for it, however there are a variety of treatment options such as surgery, hormonal, and pain medication. It depends on a persons situation and varies from what stage of Endometriosis that you have.

Endometriosis is a huge thing and not many people know about it or maybe they have and some people do not know what it is. It always good to ask questions and talk to other women who have Endometriosis and to get educated on these things.

I want to spread awareness as much as possible about this as I know someone who has this and its unfortunate what she is going through. I wish her all the best with this crazy disease. Women and girls go through a lot as they are growing up and going into adulthood. The body changes so much, especially when you get your first menstrual cycle. It all begins. Sometimes even before that.
It is so important for women to see your doctors regularly. Even if you do not feel anything wrong, it is always a good idea to get checked out for a peace of mind. It really is a good idea because its better to be safe and to know. Best wishes to you.

For more information and Links of Interest in Relative to Endometriosis:

Understanding Endometriosis.
http://www.webmd.com/women/endometriosis/understanding-endometriosis-symptoms

More in depth look at Endometriosis
http://www.webmd.com/women/endometriosis/default.htm

Causes and more
http://www.endometriosisassn.org/endo.html

Women’s Health, Diagnosis and more…
http://www.womenshealth.gov/publications/our-publications/fact-sheet/endometriosis.html

Other information
http://endometriosisinfo.ca/index_e.aspx

You can find more on your search engines.

Health Is Wealth – The Most Important Thing Above All Else

Today, I really need to discuss an important thing in our lives and something that is in all of us whether its physical, medical, relationships, mental, emotional and everything that plays a role in our daily and nightly lives, and it is about health. Health is the most important thing in our lives. Lets face it, without it, we won’t be happy, and we won’t be wealthy in terms of it. It is more important than anything else. Material things come and go, but our health is number one out of everything else.

I know that this is a touchy subject to some people and if not all people, and I know that some people do not get lucky to live a fulfilling life because of some health issues that make people limited to do things and its so unfortunate on how people have to go through these terrible ordeals of dealing with debilitating diseases, cancers, illnesses, chronic problems, and things that happen in the human body. I know some things are not even in our control, things happen which is something unbelievable when we hear it from our doctors. Some make it and some do not unfortunately, but in the end our health is so important and what we do with our bodies is imperative to do our best to take care of ourselves, to eat better, to exercise, and to try as much as possible to prevent things from happening to our bodies. I know no matter how hard we try, sometimes things happen unfortunately, but prevention is key and we are all able to do anything we want. Sometimes for some cases its not possible, but nothing in the world is impossible, because remember I’M Possible. right?

When women get pregnant, and start a family some parents to be really concentrate on the gender of the baby and are so concerned about whether they will have a girl or a boy and the anticipation of it all is something that a lot of parents to be want to know, but in the end I do not think it should matter, as long as the baby and mother to be is healthy, and as long as the baby is well really should be something that is most important. I know the whole excitement of creating a nursery in the home, buying baby products, clothes and what colours to buy when you know you are having a baby, but those things should be the least of ones worry. A baby who is healthy and doing well, should be the best gift of all. All life is so precious no matter how they come into this world and that’s what should matter.

Health is so important at any age and unfortunately no matter what age you are, things happen to us.

Health is not just about physical and medical, health is also about how people deal with emotional, mental and relationship health. In this life we have so much stress, life has become so fast paced and there are not enough hours in the day sometimes to fulfill everything we need to do, and sometimes things happen out of the blue which we cannot get to, people are so busy with school, work, home and so many responsibilities pile up, commitments we must attend to and everyone has worries and everything, which can lead to mental, emotional stress and its a crazy thing we all go through. In this day in age, a lot of families do not have too much time together as people have to work a lot harder to upkeep, put a roof over their heads, and so much more. It puts a number on people and its an unfair world we live in these days, but I guess you gotta do what you gotta do right?

I myself had a health scare, but everything is good news and I am happy about it. Thank goodness and thank the Lord our God. Unfortunately some are not so lucky and do not make it which is crazy and I wish everyone well, a good clean bill of health and wishing everyone all the best with everything. You maybe battling and getting through each day, and playing it be ear and I wish everyone many blessings. God forbid anything happening to everyone. Lets put our health forward and concentrate on that the most and never lose hope. Always have faith, always live life positive. I know it is easier said than done, but positivity is the key to anything in life and no matter what life throws at us. All the best to all!

So take it easy and live life to the fullest.

Reuniting With A Very Special Person in My Life

Hello all, I am filled with excitement tonight as in a couple of hours, I will be reuniting with a great, close, special friend whom I call my sister for so many years now is coming to see me and I am so overwhelmed with happiness as she is getting near to my town to see me. It is the greatest feeling ever. I have not seen her since February 26, 2012 when I last visited Montreal and I am just so overly excited to see her again. I miss her so much and this is going to be a great reunion and we have so much catching up to do, and creating more memories. Those times we used to see each other 2-3 weeks at a time and I remember how much we used to see each other back in the day, but again it will feel great to be together instead of always messaging each other on Facebook, and text messages. Time to finally be physically together which is so much more awesome.

I am jumping for joy. When she told me she is coming this past week, I got so happy, emotional, and joyful at the same time and it was a feeling I will never forget. We may not be sisters in blood, but were sisters at heart, mind and soul, and I consider her part of my family. She is one of the most important people in my life and she has a big place in my heart, my world, my life and everything in my being. I have been awake all night and will pick her up in an hour and 40 minutes from now. I am super duper hyped up about this and so much time we have to make up for all the lost ones in from February, 2012, and up until today. Well, I must go, but time to get ready and time to enjoy. I feel like I am going to cry with happiness when I see her, so I gotta prepare myself :).

Don’t Try & Grow Up Too Fast. Take Each Phase Of Your Life As It Comes

Hello, I am sure this has been an issue in almost every household on how children want to grow up too fast and where they go to their moms or dads room to try on big shoes, put on make up, and try on mommy and daddy clothes. I myself have done that. Took my moms shoes, wore them, put on her dresses, put on the make up and then do a fashion show like on a catwalk runway. Then my mom put me to the side and said, Talin don’t try to grow up too fast and put make up on too early. She said everything has its time and you will get here soon enough. I sometimes could not wait to grow up so I can get into places over the age of 18, 19, 21 and start buying lotto tickets, but I have only bought one lotto ticket in my life and that was when I turned 18 years of age from what I was hearing when I was a kid being in adult conversations when company was over, or when we went to other people’s houses, I couldn’t help but hear adult conversations going on, so it intrigued me and that is where I learned these things, but I just continued to being a kid and playing with barbies and other toys.

I started going into Casinos at age 19 in Ontario and in Quebec. As well as Niagara, Falls New York. My curiosity sparked and I wanted to experience it, Not for the sole purpose of gambling, but to get into the casino and just walk around and see the different slot machines and table games. I am not much a gambler and a casino goer but I like to go there to walk around, relax and have a soft drink, water, coffee to relax and to be in the ambiance of colour, noise from the machines. Its pretty awesome, but the moral of the story is, to live every phase as it comes and to live every age the same way. When we are kids we want to grow up so fast and then when we become adults, I am sure almost all of us have said, I wish I was a kid again, I wish I was home playing, I wish I went back to elementary grade school, I wish I was a kid again to not worry about life and everything. Unfortunately we can’t turn back the clock and rewind to where we want to go in the past, but it is important to move forward in your life and take each time you have as it comes. When you feel young at heart, when you feel healthy and content, that is the best lottery you can ever win, and that is the best casino you can be in terms of health, body and soul.

Some people never get another chance at tomorrow, and tomorrow for some will never come. You live once, enjoy each year and make the most of your life. Life is precious and is given to you. You are the chosen one and your put on earth for a reason and you have to be the one to discover it. Life is a beautiful thing and it can be awesome, you have to make it awesome and you have to make life, not waste it away. turning 28 years old a month ago made me realize that wow I only have 2 more years of my 20’s and then I will be saying hello to my 30’s. Hopefully. Which is why you live for today, you live for tomorrow, and surviving in between is what we try to do, but always know, that when you want to grow up too fast, you miss a lot of your years. take it all in step by step, day by day. Growing up is becoming mature, and being mature is what makes you grow up. There is a big kid in all of us, but maturity is key. Life is what you make of it.

It is Important to Stand For What Is Right, & Take The Side That is Right

In My life, I have always learned about doing the right thing, and stand for what is right in the world, whether it’s a personal issue, being in society, in my community or whatever the case maybe. Before I jump in any opportunity or situation, I always think twice. Is it right? Is it not right? In the end the decision is in my court, but I always try to see things to be right. In a lot of cases, when people ask me for advice, and when people come to me to ask me is this the right way to do something? or is it right to be around people like this or that? 99.9% of the time, people come back to me and tell me, Talin you are so right about it, or Talin thank you for your advice, it worked really well. The other .01% that I did leave out was due to the other persons actions and words that I gave advice to. will that person listen and carry out the advice I gave him or her? It is always a wonder, but usually I get feedback all the time.

I strongly believe in standing for what is right, even if it means standing alone. I really like this quote a lot. You will know instantly. It is your gut instinct. If your gut instinct tells you to do it, do it, but if it is wrong, you always have to think with your mind before you can even think about something with your heart. These days the mind comes before the heart. When people think with their heart, sometimes it comes out to be the total opposite of what they were imagining a situation to be whether its something to do with a relationship, or anything else of that sort. I truly believe that when people think with their minds, the outcome is always better. The society has become such a thing that you have to be very careful of who you trust and you have to over-analyze and observe people before jumping into a friendship, relationship and companionship. It is very important not to jump into those ships too quickly because in the end it can make you or break you. I cannot stress how important it is to protect yourself at all times. Your emotional, mental and physical safety is very important. Yes although thinking with your heart is really an awesome thing to do, but these days you must think with your mind. I cannot put it any clearer than that. You have to make wise decisions about any situation you are in.

If people do not understand why you always want to do the right thing and when people leave you standing alone, it means that those people who leave you standing alone aren’t who they say they are, and they are not the true people you once thought you can trust and be around with. When you do something right and stand by the right side of things and when people stay with you, they are definitely keepers and then you will know exactly who is true and who is not. I know sometimes doing the right thing can be a wrong approach, but you did what you had to do, but always remember there are two sides to every story, but you have to be the one to judge if it is wrong or right. Keep an open mind, but close your heart unless it’s for the right person, people. Keep analyzing, keep on observing, keep on questioning. There is nothing wrong with that. Just protect yourself and life will go right.

It is Important to Stand For What Is Right, & Take The Side That is Right

In My life, I have always learned about doing the right thing, and stand for what is right in the world, whether its a personal issue, being in society, in my community or whatever the case maybe. Before I jump in any opportunity or or situation, I always think twice. Is it right? Is it not right? In the end the decision is in my court, but I always try to see things to be right. In a lot of cases, when people ask me for advice, and when people come to me to ask me is this the right way to do something? or is it right to be around people like this or that? 99.9% of the time, people come back to me and tell me, Talin you are so right about it, or Talin thank you for your advice, it worked really well. The other .01% that I did leave out was due to the other persons actions and words that I gave advice to. will that person listen and carry out the advice I gave him or her? It is always a wonder, but usually I get feedback all the time.

I strongly believe in standing for what is right, even if it means standing alone. I really like this quote a lot. You will know instantly. It is your gut instinct. If your gut instinct tells you to do it, do it, but if it is wrong, you always have to think with your mind before you can even think about something with your heart. These days the mind comes before the heart. When people think with their heart, sometimes it comes out to be the total opposite of what they were imagining a situation to be whether its something to do with a relationship, or anything else of that sort. I truly believe that when people think with their minds, the outcome is always better. The society has become such a thing that you have to be very careful of who you trust and you have to over-analyze and observe people before jumping into a friendship, relationship and companionship. It is very important not to jump into those ships too quickly because in the end it can make you or break you. I cannot stress how important it is to protect yourself at all times. Your emotional, mental and physical safety is very important. Yes although thinking with your heart is really an awesome thing to do, but these days you must think with your mind. I cannot put it any more clearer than that. You have to make wise decisions about any situation you are in.

If people do not understand why you always want to do the right thing and when people leave you standing alone, it means that those people who leave you standing alone aren’t who they say they are, and they are not the true people you once thought you can trust and be around with. When you do something right and stand by the right side of things and when people stay with you, they are definitely keepers and then you will know exactly who is true and who is not. I know sometimes doing the right thing can be a wrong approach, but you did what you had to do, but always remember there are two sides to every story, but you have to be the one to judge if it is wrong or right. Keep an open mind, but close your heart unless its for the right person, people. Keep analyzing, keep on observing, keep on questioning. There is nothing wrong with that. Just protect yourself and life will go right.