In life, when a rainy day comes by, some people struggle in work, school, relationships, sudden sickness or other things and a lot of times people look for inspiration, positive re-enforcement, happy thoughts, encouragement, support, and comfort. It is so important to reach out to others who are having difficulty with those challenges in life. Whether it be a family member, friend, neighbor, colleague, school-mate or whoever else it maybe. It is always a good idea to remind them, to be there for them, to give positive vibes, friendly, a great gesture, and beautiful inspiring words to uplift them during the good times and the bad. People never get tired of hearing and listening to happy and good vibes sent to them in communicating and letting them know how you feel and what you contribute to their lives, Not in material ways, but in an emotional way. Trust in me as I say to you, They will appreciate it more than you will ever know.
There are days where we have had a bad day, something emotional might have happened, personal issues, or just that your day may have been rough at school, work, in a social setting, a disappointment and sometimes you just feel like over-eating more than the norm, but on comfort food. Sometimes there does not have to be a bad day, some people indulge on comfort food whenever they like. I know they say in moderation, but sometimes you cannot contain yourself and control the amount that goes into your body, but once in a while it is perfectly okay to over-eat or to cheat days where you feel like you need to have carbs and a little bit of sugar in your body.
Sometimes in the spare of the moment, you feel like heading to your local convenient, grocery store, restaurant and just grabbing a bite to eat, or loading your shopping cart with all these snacks, comfort food, and goodies. Its alright to do it once in a while I guess right? :).
What gets your taste buds rolling? My Comfort food at its best includes a variety of things which keep me going when I have a rough day, or when I have had a good day too. It does not matter.
My list of Some of the Comfort food I enjoy include:
— Nutella Hazelnut Chocolate Spread
— Frito Lay — Lays Ketchup Chips
— Kit Kat —
— Pita Bread Chips with Labneh (Pressed Yogurt)
— Doritos Cheese Nacho Chips
— Cashews, Peanuts, Sunflower Seeds
— M&M’s Peanut/Milk Chocolate
— Fast Food
There is a lot more to this, but those are my main things.
What about you?
Do you indulge in Comfort food often?
Has LinkedIn become just another social media website? It seems like it is. I have noticed that a lot people are using it for personal reasons, and not using it in a professional and good manner. It seems like it is being used as a dating site, and unprofessionally.
LinkedIn is a website for employers, employees, those seeking employment, building your online resume in the working world, your work, educational background, the languages you speak and volunteer experience. LinkedIn should solely be used for those purposes only. If you create an account on LinkedIn, always realize that you are sharing your profile alongside CEO’s, Executives, Managers, Employment scouts and so much more. It is very important to have a professional attitude and not treat LinkedIn as just another ordinary social media site.
LinkedIn is not Facebook, Twitter, Tumblr, MySpace website. Here are the do’s and don’ts and how to keep yourself professional at all times.
01. When Creating an Account on LinkedIn, develop your profile by putting your educational, employment and volunteer background
02. On building your resume, never put “I” in your tasks and skills as the person who is reading your page knows that it is you, so you do not have to add that in.
03. It is always a good idea to post a professional picture of you on your profile. Do not post pictures that you have with your pet, not with other people in it, not to wear revealing clothing, to keep yourself groomed, and presentable in your photo.
04. Always demonstrate a professional attitude if others contact you. Be aware if they are spam or they are trying to endorse and selling something. Do not respond to them and just delete the message.
05. Do not put your full Birth-date, Marital Status, and other personal information about you, Always keep it professional and solely just about your Educational, Volunteer and employment experiences.
06. Always maintain your profile, network with others in the same interests and field as you. Interact, join in groups that are in relative to you.
07. You do not need to get a premium profile just to find out who is visiting your profile. A basic profile is just good enough.
08. It is not a Dating website and it is not a good idea to find love on a professional website. Be discreet, set your standards high and do not answer. Just simply delete and block people. Not the place for it.
09. Do not post comedic pictures, emotional status messages, selfies and inappropriate things on your profile.
10. Lastly, always be careful with people who over endorse you with whom you never really spend time with, or have never worked with. It is nice to endorse people, but keep that to minimum. There is such a thing as over endorsing, that will make the person over qualified and will send the wrong message out to those who do not know you. So watch out with that. – Also do not request others to make a testimonial about you. Let others do it without asking.
That is all. I hope this will help you make the right decisions when using LinkedIn. All the best and Good luck.
Today, I really need to discuss an important thing in our lives and something that is in all of us whether its physical, medical, relationships, mental, emotional and everything that plays a role in our daily and nightly lives, and it is about health. Health is the most important thing in our lives. Lets face it, without it, we won’t be happy, and we won’t be wealthy in terms of it. It is more important than anything else. Material things come and go, but our health is number one out of everything else.
I know that this is a touchy subject to some people and if not all people, and I know that some people do not get lucky to live a fulfilling life because of some health issues that make people limited to do things and its so unfortunate on how people have to go through these terrible ordeals of dealing with debilitating diseases, cancers, illnesses, chronic problems, and things that happen in the human body. I know some things are not even in our control, things happen which is something unbelievable when we hear it from our doctors. Some make it and some do not unfortunately, but in the end our health is so important and what we do with our bodies is imperative to do our best to take care of ourselves, to eat better, to exercise, and to try as much as possible to prevent things from happening to our bodies. I know no matter how hard we try, sometimes things happen unfortunately, but prevention is key and we are all able to do anything we want. Sometimes for some cases its not possible, but nothing in the world is impossible, because remember I’M Possible. right?
When women get pregnant, and start a family some parents to be really concentrate on the gender of the baby and are so concerned about whether they will have a girl or a boy and the anticipation of it all is something that a lot of parents to be want to know, but in the end I do not think it should matter, as long as the baby and mother to be is healthy, and as long as the baby is well really should be something that is most important. I know the whole excitement of creating a nursery in the home, buying baby products, clothes and what colours to buy when you know you are having a baby, but those things should be the least of ones worry. A baby who is healthy and doing well, should be the best gift of all. All life is so precious no matter how they come into this world and that’s what should matter.
Health is so important at any age and unfortunately no matter what age you are, things happen to us.
Health is not just about physical and medical, health is also about how people deal with emotional, mental and relationship health. In this life we have so much stress, life has become so fast paced and there are not enough hours in the day sometimes to fulfill everything we need to do, and sometimes things happen out of the blue which we cannot get to, people are so busy with school, work, home and so many responsibilities pile up, commitments we must attend to and everyone has worries and everything, which can lead to mental, emotional stress and its a crazy thing we all go through. In this day in age, a lot of families do not have too much time together as people have to work a lot harder to upkeep, put a roof over their heads, and so much more. It puts a number on people and its an unfair world we live in these days, but I guess you gotta do what you gotta do right?
I myself had a health scare, but everything is good news and I am happy about it. Thank goodness and thank the Lord our God. Unfortunately some are not so lucky and do not make it which is crazy and I wish everyone well, a good clean bill of health and wishing everyone all the best with everything. You maybe battling and getting through each day, and playing it be ear and I wish everyone many blessings. God forbid anything happening to everyone. Lets put our health forward and concentrate on that the most and never lose hope. Always have faith, always live life positive. I know it is easier said than done, but positivity is the key to anything in life and no matter what life throws at us. All the best to all!
So take it easy and live life to the fullest.
As you may or may not have heard in the news in last few days, Toronto, Canada and areas outside of Toronto was hit with a crazy Ice Storm, that left the city and a lot of areas without power, knocking down tree branches on wires that connect transformers for power. As much as over 360,000 customers or more were without electricity and it can take anywhere around 72 hours and as much as a week to restore power in some areas. This Ice storm is known to be one of the worst weather disasters in history for the city of Toronto and areas. For the past 24-48 and even more hours have been left without power and all the food in peoples freezers and refrigerators have become spoiled and whoever started with their Christmas Dinner preparations, I am so sorry that they are going through all that and I surely hope that those peoples dinner plans will not spoil and that they will be able to salvage the food for their Christmas Gatherings in their homes.
It is times like this where people really think about how essential, important and how valuable electricity is to all of us.
I am so Thankful to the Hydro Electrical workers of Toronto and areas for working around the clock, and taking time out of their Christmas vacations that they had planned with their families to ensure that everyone gets power back into their homes as quickly as possible, so that others can have a Christmas, so that others can have electricity back. Whatever the cost of a hydro maybe every month, I can say it is well worth it, because some people do not realize that electricity is one of the most important things and which make life easy for us all with basic things like doing Laundry, cooking, listening to music, which keep our phones charged, which keeps our computers turned on, that heat up our water supply, which keeps our lights on, heats the house and so much more.
Let us take this time to really appreciate, and keep with the Christmas spirit and always be grateful for what we have and lets be thankful to the Hydro workers who are working extra hard to get everything going again. Reach out to those and lets help each other get back up on our feet. God bless and I hope everyone gets power soon. My prayers, thoughts are with those effected by this Ice Storm.