My Blog Site Is About To Get A Makeover – New Changes To Come

Hello everyone,

Hope all is going well. I am here to announce to you changes coming to my blog in terms of colours, layout and incorporating more pictures in some of the blog articles I write, and among so many other surprises. I will be working on it in the month of May and it should be up within the month. I really enjoy searching on google, tumblr and other sites for positive, inspirational quotes, and I post them up to my Facebook Fanpage for people to see. the following link will have all those and that is mainly where I will be posting positive, happy, clever, cute photos and quotes as well.

If you have Facebook, click on the link, like and join my fanpage so you can get my updates right into your news feed.

https://www.facebook.com/pages/A-Writer-named-Talin-Orfali/161201797312096

I am very excited about all these changes to come your way and I decided it is time to give up the blue Blog I have had for quite some time now and just give it a little boost. It will not change completely, but the changes will be visible and if your are just joining in on my blog and its one of your first times engaging into my blog, I thank you all very much and I thank all of my readers, viewers, fans and those who have searched on Google or anywhere else for me and my blog. It is much appreciated. I love you all very much and you all are very dear and in my heart. Any reader, supporter that comes here is automatically part of my life and part of my family.

Thanks again and I look forward to these changes.

Love Always,

Talin Orfali

 

The Microsoft Windows 8 – I am Actually Enjoying It

I know it has been some time and fallen a bit behind in newer technology and I know that Windows 8 has been out and I finally got into it after using windows 7, but I enjoy using both still, and I think Windows Vista was the worst one Microsoft came out with but this newest one put a whole new perspective with things. This past week I begun to use Windows 8 for the first time ever on my  brand new laptop and I am actually enjoying the experience. You can still use windows 7 as you can view as desktop or you can go back into windows 8. I really like that you can go instantly into your e-mail and check it out right from your desktop without having to go to the website itself, log in and check it out. This way you are right into it, it saves a lot of time and you can view weather, stocks, finance, travel, trending news, and download so many apps.

I downloaded Shazam and when I am somewhere with my laptop and listen to a song I like, I can shazam it and get the song I want. I really like all the new features it has. I am quite impressed. I always said I am not going to get Windows 8 as it looks messy and disorganized, but once I got into it and I started getting used to it, I am really enjoying the experience. In the store when I was checking it out, I never really got the feeling of it and I could not concentrate on it as much because of all the surrounding distractions and the sales person around me, but I learned windows 8 now in under half an hour. It doesn’t take me much to learn about things and I am a fast learner. It is such a great software and there are so many things I am liking about it, how you can personalize it to your  favourite colour and them, how it is secure, password protected when you start your computer and everything, and I like the photo files, the new snipping tool.

Do you use windows 8? or do you use another version of windows? or do you use a Mac? I find that a Mac is a lot harder to operate and when it comes to a MAC I am not much into that. I like the iPad, iPhone, iPod and stuff those are good, but when it comes to computers, I prefer a PC Windows. It makes it a whole lot easier to operate and better in organization. What is your opinion on it? What is your preference?

Some Words of Wisdom For Today

There are great qualities that each and everyone of us have about ourselves. Each one of us are special and have a great talent. Spend time with yourself and discover what they are. No matter what age you are, and no matter when you discover great things about you, it is never too late to shine them and share with the world. Share positivity, be you, lift yourself up higher and don’t ever say negative things about yourself and sell yourself short. Find true friends who will lift you higher in the bad times, whereas when they do, they deserve to always be with you in your good times as well. True and real friends are hard to find and sometimes takes time to discover them, but actions do speak louder than words and it takes 2 to tango. So get yourself going, Keep smiling, surround yourself with positivity and optimism and once you do that everything will come to place. No matter how tough and rough life gets for you get up, stand up and fill your life with smiles and say everything is going to be alright and this too shall pass. So Start now!

 

The Armenian Genocide – 98 Years Later – Proof & Evidence of Cowardice Behavior By The Turks

For the past 17 years in a row, I have attended the Armenian Genocide Commemoration Protests in Canada’s Capital Ottawa, but this year I could not attend due to personal reasons that I missed out this year, however throughout the day I had friends update me on what is happening in Ottawa for the April 24, 1915 Armenian Genocide Commemoration March from Parliament Hill then Marching to the Turkish Embassy to keep me in the loop.

Little did I know that in the history of My Attendance in Ottawa for the Armenian Genocide March went into a total new twist and for the first time ever Turkish people that showed up at their Embassy celebrating the Armenian Genocide by killing 1.5 Million Armenians By raping, hanging, and doing so many terrible things to Armenians, evicting them out of their homes, making them walk in the dessert when they got tired, the Turks beat the Armenians down, Killing them, Our Lands stolen, Mount Ararat stolen from us. I cannot believe that this year I was not there and this happens. It is so crazy, stupid and ridiculous.

The Turkish protestors did not have a legal permit to protest on the day where we usually go protest in front of the Turkish Embassy for them to stop lying and admitting the truth to Armenians and the world, and they Lied to the permit givers that it was going to be a Turkish Celebration Barbecue party, which appalled me so much and I was at a loss of words of what was happening in Ottawa. They were flashing their Turkish flags, dancing, waving, singing. This is all the evidence and proof that the world needs to say enough is enough.

Some countries have recognized the Armenian Genocide including Canada, President Obama had promised us before his first term campaign that he would recognize the Armenian Genocide and that it really did happen and I think the White House and Mr. President Obama should watch this video that I am about to post that this should be proof, evidence enough to see how disgusting they are and how terrible they are for celebrating Genocide. It is about time that the rest of the world see this video to recognize what has happened.

How can people celebrate killings? How can people celebrate a Genocide that tried to wipe out a whole race and tried to finish people? How can people be so horrid and cruel? Such a shame!

98 years have gone, but the wounds are still fresh, the murders and all these terrible things that Armenians had to endure in the past have certainly put a big scar and it is felt by Armenians across the world and Armenian Supporters. Thank goodness somebody posted a video of Cowardice behavior of the Turks to show to the world on how these people are. I cannot believe how cowardly they are, and how inhumane, bullies, disgusting, disgraceful, distasteful these people can be. They are being taught lies that Turkish people did not commit the Armenian Genocide Crime, but they definitely did. Enclosed is a video of these cowards in Ottawa, Ontario Canada on April 24, 2013.

The Armenian Genocide Celebration By Turkish People in Ottawa, Canada April 24, 2013

https://www.youtube.com/watch?v=PdNHw6zRZfw

So terrible. Next year I definitely will be attending for the 99th Anniversary.

A Clean House Is A Happy Talin – I Love Cooking & Cleaning

For several years now since I was a little kid, I have always had this eye for organization, wanting to learn new things, cooking, and how to clean efficiently and among everything else. I learned how to cook since I was 8 years old, and I started to clean and tidy up when I was 4 years old. My mom and dad always taught me the importance of cleanliness, organization and neatness so that when I want to look for something it will be easy to find when things are organized and neat. Now that I am almost 28 years old 7 days from now, All those skills and things I experienced is something that my mom tells me that you clean better than I do now, and your always finding new things to do in the house, how to organize, and everything better than I do. I said I only learned from the best and when I have my own home one day, you will be happy with what I am going to do with it. My mom has looked after me all these years for the past so many years now I keep telling my mom to relax and put her feet up, I will do the cooking and stuff. I love to cook a lot. It takes a lot of my stress out and I enjoy doing these things, and looking after the house. I find complete joy when I do. My parents really appreciate all that I do and to make sure the house is in tip top shape.

Every person we have who come over, they say this place is so spotless and so clean. Everything is well maintained. I said thank you. To me it is important to keep my place clean and tidy and up to date. I like to hear compliments and leave a great impression on family and guests who come over and I don’t like to hear that this persons place is so filthy and they don’t know how to clean a house. I don’t like hearing those things, so I like to maintain my house every 2 or 3 days, but the kitchen area I always maintain everyday, clean out the fridge, and never leave dishes in the sink and I always wash them, dry them and put them away, wash down the counter tops and kitchen table with vinegar and water, and clean my floors with vinegar and water. I don’t use other chemicals for my home. The house does smell like a salad for a couple of hours, but it shines and cleans it right down. Oh happy joy joy. I get so excited when it comes to cleaning. I know you must say this woman is crazy, but it fills my day with joyfulness.

I have so much to do everyday. There aren’t enough hours in the day. I love doing laundry too and the smell of the laundry detergent is so great. I love the smell of it, and folding my laundry after is something I enjoy too. When I put laundry away, I co-ordinate by colour too so as I know what I have and don’t have. I designate a day in the week to do Laundry, to vacuum, to mop the floors, but I usually do all the floor work in one day. I have a central vac in the house so I never sweep my floors anymore. I only vacuum and then I mop after. Its so much easier without dust and stuff going all around with the broom. You just vacuum and its done in less time.

Do you like to clean, cook and do you find joy in doing housework? What does a clean house mean to you?

Would love to hear from you.

Honesty Is The Best Policy – The Truth Will Set You Free

In life I believe that honesty is the best policy and the truth will set you free always. For some people being honest and forthright is a hard battle, and some people lie constantly and it is not a good trait to develop. Some people lie day in and day out and I know that the truth always comes out. No matter how much you try and hide it. There will always be a way that someone finds out. There comes a time where no one will believe in you anymore, the trust and respect will be gone. Once you start lying so much, people will have a hard time believing and trusting you. You can lose many friends that way, you can lose your reputation. If you are not honest with yourself, how can you be honest with other people? It all starts with you and how you portray you. You can’t get away with anything you lie about. Sometimes it happens where people don’t ever find out, but somehow they can.

Always be honest, even if it means standing alone. You may also lose friends too when you are honest, and that is an indication that they weren’t your true friends to begin with. I believe in Karma, and karma bites back ever so strongly when you are not telling the truth, and when you hide something from friends and family, when you do something terrible to someone. It always bites back and more powerful. I am sure everyone in life has told a lie here or there, and I know nobody is perfect. Sometimes we lie to others to make others feel good, sometimes we fib, and make up white lies, but nothing beats honesty. If you are afraid of hurting someones feelings, don’t be. I would rather have an honest enemy telling me the truth to my face, then a fake friend who doesn’t speak up and who doesn’t tell me the truth and says terrible things behind my back. Sometimes the truth hurts and we must always be prepared for it. I would rather be hurt, then be lied to. Being lied to is far more worse than anything else in this world.

When you are out on a date with someone you just met, it is always a good idea to tell the truth always, be honest about you and your life. The person you are on a date with, will appreciate it. We all have done things we are not proud of, we all have done mistakes in the past and telling your date the truth and being honest is something very good to do. Especially in the beginning and of course always. When you have something to say, say it, and don’t lie about it. It always comes out and people find out one way or another. You can never hide anything because lies always come out and once it does, it is like poison, it effects your relationships, it effects a lot of things. People will then spread it around and tell people, oh look at that liar, don’t be his/her friend, or don’t get near that person because they lie so much. You wouldn’t want that.

It is written in the Bible, and in the 10 commandments that lying is a sin and that is one of the biggest sins of the world. Standing up for whats right, taking the side that is right, and always being honest is the way to go in life. First you must be true to yourself, then you can go out in society and be truthful to others. I’d rather be honest, then impressive. Honesty is an expensive gift, do not expect it from cheap people with a cheap personality trait. You are responsible for whatever you say and do. You can run but you can never hide. Just be honest and everything else will come in place.

What to Write About – Suggestions Needed From My Readers

Hello everyone, Hope all is going well in your neck of the woods. I am going to keep this short and sweet today as I have been trying to compile a list of topics, issues and subjects to write about and I want to ask my readers what they think I should talk about, what I can contribute to the internet, what I can discuss with my readers, fans, family and everyone.  something that would be interesting and something that needs to be talked about, written about and to share with everyone. Your opinions, suggestions matter to me a lot, and I value it very much. Now if you like to privately e-mail me about something you want to talk about, click on my contact me link on top and you can find my e-mail there. Your suggestions will be kept completely anonymous. I am not sure when I will be writing all the topics suggested to me but very soon after You will see your suggestion topics written about.

I am open to discuss whatever and all topics and suggestions are important to me.

Thank you all and all the best to everyone.

Grocery Shopping – A Cool Story

The other day, I had gone Grocery Shopping in the meat produce section of the store and all of a sudden I was just talking to myself on cooking and finding new ways to cook chicken with different spices and herbs and sauces, and all of a sudden there were about 3 or 4 people who are women around me wondering what I was saying and they heard me talk to myself, then they started asking me questions, what do you do to cook chicken? What spices do you use? I said I use different spices and mix them together, then make my own sauce with the ingredients I buy. I said I usually cook chicken with a sweet and sour twist to it, and I make sure that I bathe my chicken in a lot of sauce, marinate it and all that. They said oh wow, that is great. They told me you must be an expert cook and you must do all the cooking in the house. I said, yes I do. I love to cook for my family and I enjoy creating new types of recipes and experimenting with flavours, spices, sauces, herbs, and more. We became instant friends and we took each others contact information and now we are in touch and share with each other our recipes, and soon we will be getting together for coffee to discuss our food preparations and more.

It is so amazing how people cross your path and especially from a grocery store, so Thank goodness I was talking to myself. I thought it was strange talking to myself while grocery shopping, but it was really cool to get my thoughts rolling and enjoying my time shopping. I love grocery shopping and I always look at prices and sales from the flyer.  They are very nice ladies and 2 of them were together shopping, the other one was just alone shopping, and we ended up having a 15-20 minute conversation by the meats about food, and everything. They love watching the food channel and they are avid cookers and love baking too. I am so happy to have found them as we share the same interests. You meet people where you least expect it, and its an ideal place to meet in a grocery store. A lot of people have asked me questions at the grocery store, but this one struck out the most. I wasn’t going to go shopping that day, but then I ended up doing so anyway, so I was glad I did.

So excited to get together with them. probably this coming week. lets see. Has it ever happened to you where you meet people in a grocery store or where you least expect it? Did you make friends with them? Do you enjoy meeting new people all the time? I was really happy with meeting them.

Dance Like No One Is Watching – De stress Your Life

In life some of us tend to lose sight of what is beneficial for us and our well-being and a lot of us are so busy with our daily routine, busy life schedules, balancing work, school, family, friends, activities, travel time, and balancing of just time for yourself. Some of us get distracted and get stressed out and think so much about things and don’t have the energy to do what you want to do sometimes, and life’s challenges get in the way with providing for your family and for yourself and it takes a lot to make ends meet for some and it is a crazy time in life where prices and cost of living is increasing year by year and it has become so difficult and were all going crazy with how to keep up, and among so many things in our lives. I know it’s a challenge and a big battle that a lot of people face on a daily basis.

Now, you are probably wondering why I chose such a title like Dance like No one is watching, This sentiment I am expressing is to always be happy and always be positive with great outlooks on life and I know it is easier said than done to put away life’s daily stresses that prevents us to be happy and positive because I know stress is the biggest culprit of everything in life and it shouldn’t be. Dancing, finding time and joy in your life is very important. No matter how terrible you think the way you dance, you are the one in your life and the way you portray your happiness is the way you feel to express yourself. You don’t owe anybody an explanation as to why your happy as to why you feel that certain way at that time frame. Always know that you are special and the way you dance, the way you express joy should really be about how you feel on the inside and that is something so incredible.

Some people say what if people laugh at me? What if people see how ridiculous I look when I dance and express joy? Just remember to never listen and to never watch them when you are dancing and having a great time. I know some of us are not good at dancing or anything, but it doesn’t matter how you dance, its how you feel its important. Never settle for anyone’s opinions and go for what you want to do. If it makes you happy go for it. De stress your life, be happy, do things that will put a smile on your face, be with others who make you smile and who put light into your life, spend time with yourself, take time to enjoy yourself, take time out of your busy life, and just unwind and take care of yourself. I know that is hard to do when you’re battling with Kids, School, Education, Life, Work, A Relationship, Marriage, Friendships, Activities and other things that mean the world to you, but always try to find time out of it all. I know it takes a balance for everything, but always know that you are who you are in the end and that smile on your face lights up the whole world. Keep smiling, keep on dancing like no one is watching, laugh like no one hears you, and you will see how your life will change.

It all starts with you on how you see your life and it is up to you. All the best to you and wishing you happiness, health, success and everything else.

I Am Back Everybody! I Have Missed You All!

Hello Everyone,

I hope all is well with everyone, I haven’t posted on WordPress for a few days now, and I apologize for not being able to. A lot of new things have been happening in my life and its become a lot more busier then it was before, but I can assure you, that I will not be missing another day of blogging again after today. I am going to make sure I have something written in my blog everyday. I will take more time to do what I love to do and its writing and blogging and being involved in social media and interacting with everybody. On top of my life becoming so busy, I had the most terrible cold I have ever had in my life. It was quite scary because I could not even get out of bed, but now I am feeling a lot better and I am able to go on with my day, duties, responsibilities and more. A few of my fans have messaged me privately asking me if I was okay and everything and they were really worried. I am great. No worries. Thank you for asking and being concerned. All the best to you all. Now I am back and getting back into the swing of things, being updated, and checking my e-mails, and getting back into the social media world, catching up on news and everything. Now if you would like to see me discuss, talk and write about any topic, subject, issue or anything, please feel free to write your suggestions and I will keep a list of things to talk about, and I will write about it. Thanks again, and all the best to you all.

People’s True Colours Always Come Out, No Matter How or What Happens

In life, nothing is better than being honest with yourself and honest with other people who have trust in you and who have always believed in you. I truly believe that no matter how much you hide behind a curtain and no matter how it happens, people’s true colours always come out. No matter how it happens, it happens. I truly believe in that analogy. People can go years with hiding things from people, but no matter the outcome, it always comes out. So start being honest with yourself, start being honest with other people, and don’t try to hide who you really are. It is not good. I mean why hide yourself? Why hide your talents? I know some people can be shy and some people don’t want to share their true selves, but its something that gives us a sense of individuality, it gives us a time to shine with other people too. Why do this to yourself? Why prolong hiding, lying to others? Some people lie about their age, some people life about where they are from, some people lie about other things they do. Eventually it will come out. When people get suspicious of others, now there is the world of Google searching, there is the world of the internet. People are easily searched, and you’d be surprised on what you would find, and you would be shocked. I believe honesty goes a long way and that will build trust and that will be good for you and it will benefit you in the long run. So in the future if you think about hiding yourself from others, and who you really are, the colours come out, your lies come out, and so on and so forth.

I know some people feel the need to be in their own bubble, and not think about the consequences it may lead to, and people lose friends, people lose companionship, people won’t know what hit them. Actions speak louder than words in almost everything and people must take accountability, and responsibility for their own actions, but it depends on the situation you are in, but that should not matter. People always have a way of finding out and eventually play at their game. So be careful, be cautious, and live life without hiding. Show yourself, be honest, and you will see how people will appreciate you more and you will see how much it will change your life. It all starts with you and it all starts with how your portray yourself. All the best to you.

Back On WordPress After Couple of Days

Hi Everyone, Its been a crazy few days and I wasn’t able to write on my blog. Haven’t had time to get on the computer. Today is my day to catch up on my e-mails, write on my blog and do so much that I have missed in the last little while from family and friends from abroad and so much more, but I am back. Its been an emotional roller coaster for me. It was a good little break from technology, but today I decided to come back and enjoy what I love doing the most is to blog and to interact with others on social media websites, along with WordPress and so much more. I haven’t had the energy lately, but this morning I woke up feeling fresh and better. I have been a little under the weather too. I have a cold which I haven’t had one in almost 3 years. It came back with a vengeance on me. So I am going to keep this short and sweet today. All the best to everyone.

It is Important to Stand For What Is Right, & Take The Side That is Right

In My life, I have always learned about doing the right thing, and stand for what is right in the world, whether it’s a personal issue, being in society, in my community or whatever the case maybe. Before I jump in any opportunity or situation, I always think twice. Is it right? Is it not right? In the end the decision is in my court, but I always try to see things to be right. In a lot of cases, when people ask me for advice, and when people come to me to ask me is this the right way to do something? or is it right to be around people like this or that? 99.9% of the time, people come back to me and tell me, Talin you are so right about it, or Talin thank you for your advice, it worked really well. The other .01% that I did leave out was due to the other persons actions and words that I gave advice to. will that person listen and carry out the advice I gave him or her? It is always a wonder, but usually I get feedback all the time.

I strongly believe in standing for what is right, even if it means standing alone. I really like this quote a lot. You will know instantly. It is your gut instinct. If your gut instinct tells you to do it, do it, but if it is wrong, you always have to think with your mind before you can even think about something with your heart. These days the mind comes before the heart. When people think with their heart, sometimes it comes out to be the total opposite of what they were imagining a situation to be whether its something to do with a relationship, or anything else of that sort. I truly believe that when people think with their minds, the outcome is always better. The society has become such a thing that you have to be very careful of who you trust and you have to over-analyze and observe people before jumping into a friendship, relationship and companionship. It is very important not to jump into those ships too quickly because in the end it can make you or break you. I cannot stress how important it is to protect yourself at all times. Your emotional, mental and physical safety is very important. Yes although thinking with your heart is really an awesome thing to do, but these days you must think with your mind. I cannot put it any clearer than that. You have to make wise decisions about any situation you are in.

If people do not understand why you always want to do the right thing and when people leave you standing alone, it means that those people who leave you standing alone aren’t who they say they are, and they are not the true people you once thought you can trust and be around with. When you do something right and stand by the right side of things and when people stay with you, they are definitely keepers and then you will know exactly who is true and who is not. I know sometimes doing the right thing can be a wrong approach, but you did what you had to do, but always remember there are two sides to every story, but you have to be the one to judge if it is wrong or right. Keep an open mind, but close your heart unless it’s for the right person, people. Keep analyzing, keep on observing, keep on questioning. There is nothing wrong with that. Just protect yourself and life will go right.

It’s Not The Years Of Your Life, It’s The Life Of Your Years

In life, there are things that some people take for granted and some are so concentrated on age and numbers rather than the quality versus the quantity of life that someone chooses to live. We all come from all walks of life, were all going through different journeys, we all go through problems in life, we come from different backgrounds, cultures, and races, some of us are tall, short, skinny, overweight, average, some have blonde hair, some of black hair, some have brown hair, but those are all what we have in our lives. Age is nothing but a number, years are nothing but a number, all I am saying is that it is the way you live your life in between those numbers which matter most.

Some people don’t even get a chance at life because it got cut short, some people die when they are born and some people don’t get lucky enough to experience life and it is unfortunate. God rest their souls and rest in peace to those who lost loved ones at any age. My thoughts and prayers are with you all who’ve lost people. It is so important to live life with quality. Because remember some don’t get the chance. It is crazy how the cycle of life works.

Live life to the fullest extent, be happy, be positive, make great and happy changes in your life, don’t dwell on the past, just keep going into the future, because when you look into the past so much, there really is nothing new to see, it will always going in circles, and you won’t see anything that changes. So the change is now in the present, do something that will benefit you, and we can all make positive and great differences in the world. We need to be able to learn to trust ourselves, to attempt it, and to act on it. it is easier said, than done right? Well, we shouldn’t think that way. We should always try to do our best, and even if you fail, there is always room for improvement, there is always the chance to try again. Never say you cannot do it, because you can do it. Just look beyond uncertainties and look at what is possible in life because everything is possible. You just have to have confidence in yourself, and go with the flow.

Never sell yourself short, and always be who you are, enjoy your life, and I know we all make mistakes, sometimes its beyond our control, but always know how special and how great you truly are to the world, and all of us can shine, but sometimes some people are pre-occupied with the quantity of life instead of the quality, and time and time again I hear people say, when I retire I will do this, or when I turn this age I will do this, and some people don’t want to reveal their age, some people are shy of telling their age to people, and they say, you should never ask a person how old they are and some concentrate solely on all that, and it’s not very good at all. Age is nothing but a number. It is how you feel on the inside that matters, it is how you feel everyday that you wake up. Don’t ever feel the need that you have to hide your age to people. Be happy and enjoy and don’t get caught up in numbers, get caught up with life and live it.

Life is great, enjoy, laugh, love, live, and experience it, because remember some don’t. Believe in yourself, and you will see what difference it makes. All the best to you.

Talin’s Special Pomegranate Vegetable Salad

Pomegranates are one of my favourite fruits to eat and pomegranates can be used in so many ways as juices, a snack, salads and so much more. Pomegranates Originated from Armenia. Even though the Apricot is Armenia’s National fruit, but Pomegranates are equivalent to that. Pomegranates have so much nutrients and health benefits. You can get them at your local grocery store or specialty grocery stores. They are lovely fruits and I like them a lot. Well, here is how you make Talin’s Pomegranate Vegetable Salad.

You will need:

– 1 Red Onion – Chopped into Salad Size…

– 1 or 2 Romaine Lettuce – the full thing —- depends on how many people will be having salad.. Wash the romaine lettuce

– 2-3 Pomegranates — take the red seeds out — first before doing so, wash the pomegranate from the outside….

– Washed 1 Green Pepper — chop into salad size pieces.

– Half of a Cucumber or a whole one — Washed and chopped  into salad size pieces.

– 1 or 2 tomato’s on a vine — washed and chopped into salad sized pieces.

– 2 or 3 Celery Sticks WASHED. Chopped into elbow macaroni like pieces but slightly bigger…..

– 2 Lemons washed skin — Squeezed  ————— Mix this with the 2 ingredients below:

– 2 tablespoons of Olive Oil

– 2-3 sprinkles of SEA SALT

—- Optional — You can put Feta Cheese, A little Cracked black pepper, Black Olives…

*****Remember to wash all your ingredients very well and discard the ends.******

To Prepare:

Just incorporate all the salad ingredients into a big salad bowl, then add the pomegranate seeds on top then the Lemon Olive Oil juice, then toss and mix the salad very well until all the ingredients incorporate with each other and there you have it. A HEALTHY SALAD.

Enjoy!!!!