News on Noubar – 7 Years On-Going Battle with Cancer

In my previous post about Noubar Yigidbashian a few days ago, we collected over $5,000.
https://talinorfali.wordpress.com/2015/03/20/plea-to-save-noubar-7-years-ongoing-battle-with-cancer/

New Updates,

In Noubar’s interview on the Show, Hai Horizon on this link below explains it all.
https://www.youtube.com/watch?v=2mEfctsCEWE&feature=share

Time is of the essence, and Noubar and his loved ones need all the donations they can receive. No donation is too small. even 10 dollars, 20 dollars or whatever monetary gift you can give and as well as the gift of life is and will be appreciated by Noubar, his loved ones. There are 31 days left and $16,657 has been raised of the $700,000 goal they are trying to receive for Noubar’s treatments.

This link outlines it all with information, photos and this is where you can donate.
http://www.youcaring.com/medical-fundraiser/help-save-my-father-s-life/313686

You have no idea how much this will mean to them.

Thank you very much.

Talin Orfali

Plea to save Noubar- 7 years ongoing battle with cancer

Sometimes life throws us an unfortunate curve ball of cancer and it is a terrible ordeal one has to go through along with loved ones of that person going through it all. Noubar Yigidbashian is 42 years old who has been going through 7 years of Multiple Myeloma cancer of the blood who definitely needs a miracle to treat him and unfortunately they are short of funds to get that treatment which has put him and his loved ones in a financial burden. They need $700,000 and so far $5, 728 has been raised on this fundraising site called YouCaring.com

http://www.youcaring.com/medical-fundraiser/plea-to-save-noubar-7-years-ongoing-battle-with-cancer/313686

Noubar makes monthly trips to New York at the Weill Cornell Medical Center. He is from Montreal. He heads to NYC to receive the treatment, however they have run out of money and he is desperate for his life to be saved. Noubar is running out of options as every possible corridor to cure him is becoming scarce.

Noubar has a wife and 2 children one is 12 and one is 16 years of age. They are mainly the reason why he is fighting this unfortunate battle, to beat it, to be healthy again and to engage into his family life once again. He is a great family man with family values. He is supportive, down to earth and beautiful person.

Please donate and share this link amongst your friends and family. No donation is too small. Whatever you can contribute will be greatly appreciated by Noubar Yigidbashian and his loved ones. It will mean the world to them that people are thinking about them and are acting on saving his life and his family as well. Thank you.

Talin Orfali..

What is Endometriosis? Raising Awareness

Endometriosis is a immune system disease as well as hormonal of which cells are similar to that line the uterus *Endometrium* which produces growth outside of the uterine cavity. It is commonly on the membrane which the abnormal cavity lines to the peritoneum. Endometriosis is an excruciatingly painful feeling you get that is worse than having your menstrual cycle monthly. The most common cause is dysmenorrhea.

Endometriosis is usually diagnosed during the reproductive years, also has been diagnosed way before that as well. It can cause infertility, poly cystic ovarian syndrome (PCOS), you can develop many cysts, and many other conditions of the female reproductive system. It can cause irregular menstrual periods, missed periods, as well as causing dislocation of organs around the reproductive system with the bowels, bladder, fallopian tubes, uterus, ovaries. The nervous system can also be affected by Endometriosis. Hormonal imbalances can be a factor as well.

Pelvic pain can range mid to severe aches, cramps, and pain that makes you feel like you have been stabbed repeatedly. you can feel the impact to the legs, lower abdomen, back, and down to the rectal areas as well. It depends from person to person on the severity of the case. It causes urine urgency, as well as voiding painfully sometimes. It also complicates intercourse and makes it very painful.

If you are experiencing very painful menstrual cramping, it is best to go see a gynecologist, and your family doctor to send you to a specialist to see what is going on with an ultrasound, MRI, CT Scan, or whatever examinations are needed to determine the main cause of what is going on. It is always a good idea to be screened, even if you are not active in intercourse. When you are on your period and it is extremely heavy, and periods that last over 7 days, it is a good idea to get screened right away to figure out what is going on.

Unfortunately when you do get diagnosed with Endometriosis, there is no cure for it, however there are a variety of treatment options such as surgery, hormonal, and pain medication. It depends on a persons situation and varies from what stage of Endometriosis that you have.

Endometriosis is a huge thing and not many people know about it or maybe they have and some people do not know what it is. It always good to ask questions and talk to other women who have Endometriosis and to get educated on these things.

I want to spread awareness as much as possible about this as I know someone who has this and its unfortunate what she is going through. I wish her all the best with this crazy disease. Women and girls go through a lot as they are growing up and going into adulthood. The body changes so much, especially when you get your first menstrual cycle. It all begins. Sometimes even before that.
It is so important for women to see your doctors regularly. Even if you do not feel anything wrong, it is always a good idea to get checked out for a peace of mind. It really is a good idea because its better to be safe and to know. Best wishes to you.

For more information and Links of Interest in Relative to Endometriosis:

Understanding Endometriosis.
http://www.webmd.com/women/endometriosis/understanding-endometriosis-symptoms

More in depth look at Endometriosis
http://www.webmd.com/women/endometriosis/default.htm

Causes and more
http://www.endometriosisassn.org/endo.html

Women’s Health, Diagnosis and more…
http://www.womenshealth.gov/publications/our-publications/fact-sheet/endometriosis.html

Other information
http://endometriosisinfo.ca/index_e.aspx

You can find more on your search engines.

Health Is Wealth – The Most Important Thing Above All Else

Today, I really need to discuss an important thing in our lives and something that is in all of us whether its physical, medical, relationships, mental, emotional and everything that plays a role in our daily and nightly lives, and it is about health. Health is the most important thing in our lives. Lets face it, without it, we won’t be happy, and we won’t be wealthy in terms of it. It is more important than anything else. Material things come and go, but our health is number one out of everything else.

I know that this is a touchy subject to some people and if not all people, and I know that some people do not get lucky to live a fulfilling life because of some health issues that make people limited to do things and its so unfortunate on how people have to go through these terrible ordeals of dealing with debilitating diseases, cancers, illnesses, chronic problems, and things that happen in the human body. I know some things are not even in our control, things happen which is something unbelievable when we hear it from our doctors. Some make it and some do not unfortunately, but in the end our health is so important and what we do with our bodies is imperative to do our best to take care of ourselves, to eat better, to exercise, and to try as much as possible to prevent things from happening to our bodies. I know no matter how hard we try, sometimes things happen unfortunately, but prevention is key and we are all able to do anything we want. Sometimes for some cases its not possible, but nothing in the world is impossible, because remember I’M Possible. right?

When women get pregnant, and start a family some parents to be really concentrate on the gender of the baby and are so concerned about whether they will have a girl or a boy and the anticipation of it all is something that a lot of parents to be want to know, but in the end I do not think it should matter, as long as the baby and mother to be is healthy, and as long as the baby is well really should be something that is most important. I know the whole excitement of creating a nursery in the home, buying baby products, clothes and what colours to buy when you know you are having a baby, but those things should be the least of ones worry. A baby who is healthy and doing well, should be the best gift of all. All life is so precious no matter how they come into this world and that’s what should matter.

Health is so important at any age and unfortunately no matter what age you are, things happen to us.

Health is not just about physical and medical, health is also about how people deal with emotional, mental and relationship health. In this life we have so much stress, life has become so fast paced and there are not enough hours in the day sometimes to fulfill everything we need to do, and sometimes things happen out of the blue which we cannot get to, people are so busy with school, work, home and so many responsibilities pile up, commitments we must attend to and everyone has worries and everything, which can lead to mental, emotional stress and its a crazy thing we all go through. In this day in age, a lot of families do not have too much time together as people have to work a lot harder to upkeep, put a roof over their heads, and so much more. It puts a number on people and its an unfair world we live in these days, but I guess you gotta do what you gotta do right?

I myself had a health scare, but everything is good news and I am happy about it. Thank goodness and thank the Lord our God. Unfortunately some are not so lucky and do not make it which is crazy and I wish everyone well, a good clean bill of health and wishing everyone all the best with everything. You maybe battling and getting through each day, and playing it be ear and I wish everyone many blessings. God forbid anything happening to everyone. Lets put our health forward and concentrate on that the most and never lose hope. Always have faith, always live life positive. I know it is easier said than done, but positivity is the key to anything in life and no matter what life throws at us. All the best to all!

So take it easy and live life to the fullest.

Health Is Wealth – The Most Important Thing

Today, I really need to discuss an important thing in our lives and something that is in all of us whether its physical, medical, relationships, mental, emotional and everything that plays a role in our daily and nightly lives, and it is about health. Health is the most important thing in our lives. Lets face it, without it, we won’t be happy, and we won’t be wealthy in terms of it. It is more important than anything else. Material things come and go, but our health is number one out of everything else.

I know that this is a touchy subject to some people and if not all people, and I know that some people do not get lucky to live a fulfilling life because of some health issues that make people limited to do things and its so unfortunate on how people have to go through these terrible ordeals of dealing with debilitating diseases, cancers, illnesses, chronic problems, and things that happen in the human body. I know some things are not even in our control, things happen which is something unbelievable when we hear it from our doctors. Some make it and some do not unfortunately, but in the end our health is so important and what we do with our bodies is imperative to do our best to take care of ourselves, to eat better, to exercise, and to try as much as possible to prevent things from happening to our bodies. I know no matter how hard we try, sometimes things happen unfortunately, but prevention is key and we are all able to do anything we want. Sometimes for some cases its not possible, but nothing in the world is impossible, because remember I’M Possible. right?

When women get pregnant, and start a family some parents to be really concentrate on the gender of the baby and are so concerned about whether they will have a girl or a boy and the anticipation of it all is something that a lot of parents to be want to know, but in the end I do not think it should matter, as long as the baby and mother to be is healthy, and as long as the baby is well really should be something that is most important. I know the whole excitement of creating a nursery in the home, buying baby products, clothes and what colours to buy when you know you are having a baby, but those things should be the least of ones worry. A baby who is healthy and doing well, should be the best gift of all. All life is so precious no matter how they come into this world and that’s what should matter.

Health is so important at any age and unfortunately no matter what age you are, things happen to us.

Health is not just about physical and medical, health is also about how people deal with emotional, mental and relationship health. In this life we have so much stress, life has become so fast paced and there are not enough hours in the day sometimes to fulfill everything we need to do, and sometimes things happen out of the blue which we cannot get to, people are so busy with school, work, home and so many responsibilities pile up, commitments we must attend to and everyone has worries and everything, which can lead to mental, emotional stress and its a crazy thing we all go through. In this day in age, a lot of families do not have too much time together as people have to work a lot harder to upkeep, put a roof over their heads, and so much more. It puts a number on people and its an unfair world we live in these days, but I guess you gotta do what you gotta do right?

I myself had a health scare, but everything is good news and I am happy about it. Thank goodness and thank the Lord our God. Unfortunately some are not so lucky and do not make it which is crazy and I wish everyone well, a good clean bill of health and wishing everyone all the best with everything. You maybe battling and getting through each day, and playing it be ear and I wish everyone many blessings. God forbid anything happening to everyone. Lets put our health forward and concentrate on that the most and never lose hope. Always have faith, always live life positive. I know it is easier said than done, but positivity is the key to anything in life and no matter what life throws at us. All the best to all!

So take it easy and live life to the fullest.

Taking A Closer Look At Health & Changes In The Body

***Raising awareness about an important health issue that I need to address to everyone***

In the last few Months since beginning of April, I have kept this hush-hush and haven’t shared this online or anything, but it is time that I did and it is something that I want to raise awareness about and make sure other women like me know about it and get checked out as a precaution, anyway, I developed a health scare and it was something that I needed to be looked after right away. Considering my age and everything, I know that age is not a factor when it comes to health scares because anybody can have something at any age unfortunately and its a crazy thing, but in April, I noticed something that was not right and I was very frightened about it and didn’t really tell my family or friends about it until after I found out about what it was.

I was getting dressed and going on about my day and all of a sudden I felt something strange in my left breast. It was a solid and firm lump which was a little big and I did a self breast examination, and then I was so alarmed and so I had a physical check up assessment done like I do annually, and I had asked the doctor to do an examination and to get him to check it out, so then he told me that It is not dangerous and it’s not cancer, He knew right away by the way it felt, but he sent me to have an ultrasound as a precaution, but he needed to do that anyway. He told me younger women get this type of lump, and it just happens without anything that I did or whatever it was. and so I had my ultrasound done, and it was ruled out to be between Fibroadenoma and Benign Phyllodes tumor, and so I went to get a core surgical biopsy done last month and it was ruled out that I had that, and it is not cancer which I am so relieved about. So on June 27th, 2013, I had my Day surgery of a lumpectomy which they removed the lump and some tissue around it so that it won’t come back. Hopefully. So basically just been dealing with that and other things and I thank God everyday that it was not worse and I am so grateful that I caught it early and had it removed right away. I went to see another doctor that did my surgery and she said that it just happens to a lot of younger women and around your age. She said I have had a lot of cases like this, but she said you made a great decision by removing it.  I have been blessed with the gift of Good health and my blogging and social media marketing career path is going well and underway to success in the future and I am looking forward to it all.

Just now, I am feeling a little discomfort from the surgery and everything but that is normal and I just had to express my feelings about what I had and to tell other women and girls about this. Men can get it too although very rare.

I was supposed to have the surgery 2 days before my cousin’s wedding, and I postponed it for another week or so until I came back or else I would have missed her wedding and I would not have been a happy camper, but I am glad the surgery is over and done with. It was my first time under the knife and being put to sleep. What a feeling it was waking up with it all done, being put in a hospital bed and taken to the recovery room and not feeling a thing. I was in and out within a few hours. the Anesthetic is a crazy feeling. I felt so sleepy and drowsy for the rest of the day and about 48 hours or so until the anesthetic fully left my body. I never even had IV put on my hand before and I had never been hospitalized before. I was always asking questions each time the nurse did something. I was so scared, but then it wasn’t so bad afterwards.

That is one other reason why I haven’t been able to blog lately because I have also been in recovery which will take a little time for healing, but I want to spread the awareness on women to do self exams once a month, if you feel any changes in the breast, dimpling, it looking like an orange peel on the skin, redness, swelling of the armpits, nipple moving inward, it is a good idea to go to your doctor right away. It is so important to be test. It doesn’t matter if you have family history or not, you must go and check it out and do the self tests because it is so important. raising awareness is key and make sure that you are aware of your health, any body changes, anything you feel, do not ignore it and prolong it. It can save you in the long run.

I am so glad I made the right choice. I was so nervous, and just having anxiety with all this and it worried me so much that I could not sleep at nights, but I am glad the worst is over and I am glad that it wasn’t what I thought it was. Wishing everyone good health and happiness. It is what matters in this world. Thank you.

Health Is Wealth – The Most Important Thing

Today, I really need to discuss an important thing in our lives and something that is in all of us whether its physical, medical, relationships, mental, emotional and everything that plays a role in our daily and nightly lives, and it is about health. Health is the most important thing in our lives. Lets face it, without it, we won’t be happy, and we won’t be wealthy in terms of it. It is more important than anything else. Material things come and go, but our health is number one out of everything else.

I know that this is a touchy subject to some people and if not all people, and I know that some people do not get lucky to live a fulfilling life because of some health issues that make people limited to do things and its so unfortunate on how people have to go through these terrible ordeals of dealing with debilitating diseases, cancers, illnesses, chronic problems, and things that happen in the human body. I know some things are not even in our control, things happen which is something unbelievable when we hear it from our doctors. Some make it and some do not unfortunately, but in the end our health is so important and what we do with our bodies is imperative to do our best to take care of ourselves, to eat better, to exercise, and to try as much as possible to prevent things from happening to our bodies. I know no matter how hard we try, sometimes things happen unfortunately, but prevention is key and we are all able to do anything we want. Sometimes for some cases its not possible, but nothing in the world is impossible, because remember I’M Possible. right?

When women get pregnant, and start a family some parents to be really concentrate on the gender of the baby and are so concerned about whether they will have a girl or a boy and the anticipation of it all is something that a lot of parents to be want to know, but in the end I do not think it should matter, as long as the baby and mother to be is healthy, and as long as the baby is well really should be something that is most important. I know the whole excitement of creating a nursery in the home, buying baby products, clothes and what colours to buy when you know you are having a baby, but those things should be the least of ones worry. A baby who is healthy and doing well, should be the best gift of all. All life is so precious no matter how they come into this world and that’s what should matter.

Health is so important at any age and unfortunately no matter what age you are, things happen to us.

Health is not just about physical and medical, health is also about how people deal with emotional, mental and relationship health. In this life we have so much stress, life has become so fast paced and there are not enough hours in the day sometimes to fulfill everything we need to do, and sometimes things happen out of the blue which we cannot get to, people are so busy with school, work, home and so many responsibilities pile up, commitments we must attend to and everyone has worries and everything, which can lead to mental, emotional stress and its a crazy thing we all go through. In this day in age, a lot of families do not have too much time together as people have to work a lot harder to upkeep, put a roof over their heads, and so much more. It puts a number on people and its an unfair world we live in these days, but I guess you gotta do what you gotta do right?

I myself had a health scare, but everything is good news and I am happy about it. Thank goodness and thank the Lord our God. Unfortunately some are not so lucky and do not make it which is crazy and I wish everyone well, a good clean bill of health and wishing everyone all the best with everything. You maybe battling and getting through each day, and playing it be ear and I wish everyone many blessings. God forbid anything happening to everyone. Lets put our health forward and concentrate on that the most and never lose hope. Always have faith, always live life positive. I know it is easier said than done, but positivity is the key to anything in life and no matter what life throws at us. All the best to all!

So take it easy and live life to the fullest.

Dance Like No One Is Watching – De stress Your Life

In life some of us tend to lose sight of what is beneficial for us and our well-being and a lot of us are so busy with our daily routine, busy life schedules, balancing work, school, family, friends, activities, travel time, and balancing of just time for yourself. Some of us get distracted and get stressed out and think so much about things and don’t have the energy to do what you want to do sometimes, and life’s challenges get in the way with providing for your family and for yourself and it takes a lot to make ends meet for some and it is a crazy time in life where prices and cost of living is increasing year by year and it has become so difficult and were all going crazy with how to keep up, and among so many things in our lives. I know it’s a challenge and a big battle that a lot of people face on a daily basis.

Now, you are probably wondering why I chose such a title like Dance like No one is watching, This sentiment I am expressing is to always be happy and always be positive with great outlooks on life and I know it is easier said than done to put away life’s daily stresses that prevents us to be happy and positive because I know stress is the biggest culprit of everything in life and it shouldn’t be. Dancing, finding time and joy in your life is very important. No matter how terrible you think the way you dance, you are the one in your life and the way you portray your happiness is the way you feel to express yourself. You don’t owe anybody an explanation as to why your happy as to why you feel that certain way at that time frame. Always know that you are special and the way you dance, the way you express joy should really be about how you feel on the inside and that is something so incredible.

Some people say what if people laugh at me? What if people see how ridiculous I look when I dance and express joy? Just remember to never listen and to never watch them when you are dancing and having a great time. I know some of us are not good at dancing or anything, but it doesn’t matter how you dance, its how you feel its important. Never settle for anyone’s opinions and go for what you want to do. If it makes you happy go for it. De stress your life, be happy, do things that will put a smile on your face, be with others who make you smile and who put light into your life, spend time with yourself, take time to enjoy yourself, take time out of your busy life, and just unwind and take care of yourself. I know that is hard to do when you’re battling with Kids, School, Education, Life, Work, A Relationship, Marriage, Friendships, Activities and other things that mean the world to you, but always try to find time out of it all. I know it takes a balance for everything, but always know that you are who you are in the end and that smile on your face lights up the whole world. Keep smiling, keep on dancing like no one is watching, laugh like no one hears you, and you will see how your life will change.

It all starts with you on how you see your life and it is up to you. All the best to you and wishing you happiness, health, success and everything else.

My Back Pain Has Been Ruled Out To Be Sciatic Nerve

I went to visit my doctor the other day and I told him that, my lower back pain is unbearable and its an aching pain which is hitting all the way to my toes. He checked it out and he said that I have sciatic nerve and he said my back isn’t fully straight. I started to freak out a lot and I just got scared about it. So my doctor is going to send me to a chiropractor and I am going for massages for my lower back. I am so happy they approved it for me to go have these massages done. It is unbearable. When I stand up or lay flat, nothing happens and It is good and I don’t feel pain, but as soon as I sit down, The pain just rushes down to my toes and sometimes Its so painful that I end up sleeping it off. After 10-15 minutes of sitting, the pain starts again. The pain is hitting my abdomen pelvic area. I do have UTI (urinary tract infection), but I am going for an ultrasound and Cat Scan to see what is going on and to further it. I just need to get to the bottom of all this. I can’t do much when I have this pain and its terrible. I want to be able to not feel pain anymore. Its a chronic pain that keeps coming back. my thighs, my feet, my toes. all hurt as a result for lower back. I need to relax today and lay flat… I will see with what happens from here.

The Importance of Proper Hygiene and Hand Washing

One Day and a few times when I have gone out to public washrooms and when I had gone into them, I was very disgusted as I went to use the facilities. I had come out to wash my hands and I saw somebody else finish their business and flush the toilet, and that person did not even bother to go toward the sink to wash her hands. Immediately before she went toward the door, I said to her excuse me but aren’t you supposed to wash your hands after you use the washroom? I said would you please wash your hands? 3 other witnesses saw and agreed with me and what does she say? She said I am in a rush I can’t right now, I said your not leaving the washroom until you do, so she said you cannot tell me what to do, I said Oh yes I can. this is a public place, you should know better. Others use the washroom too. Its not only yours. She said Ok fine I will. So I made her wash her hands right in front of me. She said, there, are you happy now? I said yes very. Then I said you could be spreading really terrible germs and disease by not washing your hands and I said that is why disease and people get sick a lot more in public places. I said think about that. That is why so much more bacteria, all these sicknesses come from, because some people have poor hygiene, and some people do not take the little extra time to wash themselves especially using the washroom where the most bacteria and the most sicknesses can be carried out from. People do not realize the consequences that can arise from just that. People do not take washing hands seriously. It is a big problem in the society and I have seen it happen way too often when I am out in a shopping mall, etc…

I do not really care who the person is, if I see you in the washroom not washing your hands and just leaving, I will make sure that person washes their hands right in front of me. Its so important to do so for at least 15-30 seconds and lathering very well.

I am just disgusted on how people do not even wash after themselves, they do not even take care of themselves concerning proper Hygiene. It is very imperitive that people learn to be more clean and more respectful to others when in public of offensive odors. I cannot even count the number of times I have sat in Doctors offices, or have been in public transit(which I do not take anymore), and among grocery stores and all that jazz. I do not believe how some people can live in their own filth. It is beyond me. I hope people learn that public places aren’t just for that person, its shared by many and thats the most easiest way to get into contact with disease and sickness, which is why sometimes we hear that there are the flu viruses going on, swine flu, H1N1, Sars, hepatitis, pneumonia, the cold, head colds, bacterial infections, its because some people who choose to be dirty and spread these terrible things around are responsible for it. People who sneeze and cough right in their hands and touch things or touch people get the sicknesses faster. When coughing or sneezing, do it toward your elbow area or turn your head. Believe it or not, but the hand is the most place for bacteria as our hands touch and sometimes you never know where others hands may have come contact with or something. I see people rooting around in their nose, I see people picking at their teeth with their nails. EWWW Disgusting!

Everytime I step into my house the bottom of my bag gets disinfected, My hands are thoroughly washed even more then when I use the public restroom. Since I was a little child my parents always taught me the importance of hygiene and to be very clean before going out and even at home. The bathrooms are maintained almost everyday. Some public restrooms you go to are so filthy, the seats and the bowl is so disgusting and that is another thing, people leave the washroom without flushing. It is so disgusting. I do not know why people are like this, and why they do not have the smarts or common sense to take a second to flush the toilet or to take 15-30 seconds to wash hands.

Advice to all my readers. If you see somebody who doesn’t wash hands and if you see something disgusting happening, do not be afraid to tell them straight up, it doesn’t matter if they beef or vent at you, it means you have done your job. If they don’t listen, at least you have said something. I have seen it happen way too often and more these days. It needs to stop.

Hopefully some day people will learn to be more clean.

Laughter Is The Best Medicine. Take your Daily Doses Everyday!

Do you need some joy in your life? There are several ways to be joyful, cheerful and laugh. You can’t always take life seriously, you have to let loose a little, enjoy life, do something to benefit you. Do you enjoy movies? Do you enjoy stand up comedians? Do you like to go dancing? Do you like to go out to a bar or restaurant and hang out with friends? I am sure most of us do. Its all in the way you look at life and the way you want to live it. Life is unbelievably short and we should do good deeds for people as I had mentioned in my previous blog and as well as laugh and be cheerful. Nothing is better than Laughter and Smiles. It makes the world go around. Creating a world of smiles and seeing people laugh are the greatest emotions ever.

Laughing is also good for the body. It moves so many muscles and nerves all at the same time and it does make you lose calories, and doctors say that Laughter is a good way to lose weight and laughter is a positive thing in our lives. Go out buy a comedy movie, go to a circus, hang out with friends and just keep telling jokes all night or laugh about a certain memory you have had in the past, make inside jokes, live a little, do things that make you happy and you will see how big of a difference and impact it will have on you and your relationships with your loved ones and those you care about. If people see others always with a smiling face, laughing, being positive. Its a great sight to see, its something all of us need. There is so much hate, wars, unfortunate disasters, natural disasters, crimes, and so much anguish.

We should learn to love each other as one big family of our world, we should learn to live and let live, we should focus our energy on laughter, the good things in life, and maybe just maybe we would hear good news on our television sets, and these newscasters would spread around goodness instead of the bad. Its been a long time I have heard any good news from these news broadcasters. Wouldn’t it be nice to see good news and more love around the world? I believe in peace and harmony and I believe that we can all make a difference one person at a time.

Have fun in your life, do fun things, play a board game with family or friends, utilize your time well, take up a hobby(I am saying to those who don’t have one in general), So much! The sky is the limit.

LAUGH, LOVE, BE CHEERFUL, ENJOY LIFE, LIVE AND LET LIVE, SPREAD SOME GOOD CHEER, JUST DO IT! Not only for me because I am writing this, BUT DO IT FOR YOURSELF! You will see how incredible it really is. SO COME ON, Leave that frown and sadness at the door, and come and join in on the fun and LAUGH WILL YOU? 🙂

HAHAHAHAHAAHAHAHAHAHAHAHAHAHHAHAAHHAHAHAHAA