We Need Responsible and Great Leaders to Govern Our World.

In the last couple of days, On my Facebook newsfeed I saw something that I just can’t undo and  can’t bare the sight of seeing that little boy’s body washed up ashore. it has broken my heart to pieces. Just absolutely awful. I cannot stand seeing my newsfeed flooded with that image. So horrible. RIP to the little boy and his family who tried to get to Canada and escape from horrid conditions of the Refugee status when they tried to get away from life in the Middle East to come to North America. I just cannot fathom seeing those images any longer.
When is this going to end? When are we going to have better leaders to move the world forward in a positive, and happy way with allowing people to live and let live without greed, barbaric acts, cruelty, and disgusting inhumane actions? It has to stop. Innocent lives are at stake and many lives have been taken away for utter stupidity and for no reason at all. Actually There is no excuse in the book to kill others.
I do not think we will ever see a day when we will have genuinely good people to lead our world and to allow people to build a future, a foundation and a life in healthy, great conditions. People should never have to get into this predicament, but unfortunately it has come to that point and has been for several years now.
It is easy to want to become a leader, but a leader must possess many qualities that will help, empower, and be good role models for the citizens of our world. It is easy to promise, and say a few words during speeches in the media, however to keep promises, and to work on a better future, positive, and being serious about what you stand for is absolutely imperitive. Greed, Violence, Dictatorship will not get anybody that far in life. Trusting people these days are so scarce.
Unfortunately money talks greater than anybody or anything else in the world.
I know a lot of us if not all of us in the world, want to live in a better world, that we can all live without worry and go on about our lives without being in a limbo. A lot of the world’s problems begin with the leaders that do not show enough compassion, who do not prioritize, who worries about other countries rather than a leader that needs to take care of his/her country instead of sticking their nose into places that do not belong, they can focus and create a better country with many opportunities, finding cures for disease/illness, helping people in impoverished countries, making sure each person is well taken care of.
I just cannot understand how this world continues to go backward and not move forward to a better future. I know that my expectations of a great world is a lot with having responsible leaders to protect our people, but I do not think that is asking much at all. People wouldn’t have to work twice as hard, they would allow more family/personal time, not allowing people to be stressed out about a fast paced life, having a great leader giving more to people’s pockets, and so much more to a world that we can all live comfortably.
All I can really say is God help people in need, and punish those who kill, show bad examples to our people, our world, and who destroy our people and our world.
What kind of world would you like to see?
What are your expectations?

My Experience in Women’s Breast Health – In Younger Women

This year of 2013, I went through a terrifying ordeal a few months back, and it was about my breast health. In March of 2013 I did a self-breast test and I felt a lumpy feeling, I thought okay, women get this sort of thing when their menstrual cycle comes around, but mine came and went and the lump was still there, so in April, I had a full medical examination from my doctor and I asked him to send me to have an ultrasound done, and so I went there and then they said that I need a surgical biopsy done of my left breast, and so the results came back a few days later stating that I do have a Benign Phyllodes Tumor which is Fibroadenoma, which happens to women who are 15-35 years of age and if left untreated, it can get bigger and harder to remove, so mine was caught in time because I saved myself the hassle in the long run. I did a self-test after I showered. It was something that I was really frightened about. I could not believe that this was happening at my age and I just jumped and had to get this problem corrected and for my future. I said at 28? How can this be?

I have always read that women need to do self tests. So at the end of June, 2013, I had my day surgery to remove the Benign Phyllodes Tumor and apparently it was about 8cm’s in length, then I had my final Day surgery Last month in September, 2013 to remove just a little bit of the tissue around so that it will never come back again. I did not stay overnight in hospital. I was in and out in a few hours. They put me to sleep, checked my blood pressure and everything else before I left to go home from hospital. I asked the doctor if I am at a higher risk in future in developing breast cancer, she said no. She said benign Phyllodes tumor happens and if it is properly surgically removed, there will be no risk. I am so relieved. It was the scariest thing I had ever gone through in my life. I automatically thought that I had the malignant kind and I lost weeks of sleep due to being so worried about the lump I found, but I thought too much and the results came back in my favour and it was a huge blessing. I felt at ease and I can sleep better at nights knowing that this is all over and I had my surgeries and I can go on with my life. in about a couple of weeks I will be visiting my doctor to discuss about my surgery and what happened.

I never really told a lot of my family members or friends about my situation, but I decided to write about it and share with everyone because this is something that cannot be kept secret, because I can be saving someone elses life and I can be preventing a serious health issue to others and give them this advice to go get assessed from your medical professional. Taking preventative measures is crucial.

Spreading and raising awareness on breast health is imperative and It is so important to get checked out, no matter how old you are. It does not matter if you are young or old. Things happen at all ages. It can save your life. Early detection can save you big time. Monthly do a self test, look at your breasts in the mirror before or after you take your shower, if you feel like the shape, colour, and the feeling of your breast is not right, have it checked out right away, if you feel extra sensitive after your periods and warmth or prickling like an orange peal, or nipple discharge or unusual pain again have it checked out. It could be other health problems too that need to be addressed and dealt with accordingly not necessarily in relative to your breasts. It can develop in 1 or both of your breasts and either left or right.

Health is the most important thing above anything else. without it, we have nothing. Health is wealth.

Be aware always because I care about everyone and their best interest. I wish you all the best . My thoughts and prayers to women who are going through the tough one right now.

Talin’s Berry Salad

I have been trying new things in the kitchen and one of them is making a berry salad with Strawberry, Blueberry, Raspberry, and Cranberry…
Here is my Recipe on Making a delicious healthy berry salad.

Ingredients —

A little bit of each Berry listed above.

Pure and real Honey —

half a handful of Almonds…

——–

Incorporate all the berries, have them all washed thoroughly and well, and then drizzle about a tablespoon or two of honey, mix it together and then you put the almonds last, then mix it again and eat up 🙂
Enjoy!