January 2016 is Behind Us. Where did It Go?

Can you believe that January has come and gone? So quickly. It seemed just yesterday we were ringing in 2016. Tomorrow we will welcome February. I have a feeling that this year too will be flying by. I can feel it already. I don’t want it to, but I guess there is no stopping time as some of us would like. Sometimes we question and say, where did it go? Nobody knows where time goes, but all we know is, that it goes. When our lives are busy and we have so much to do and to get done, time just goes by so much quicker.

This year, we will be having a leap year. Which means that February will have 29 days instead of the 28. All in all, it has been a very pleasant winter. We have been very lucky thus far with the temperatures, snowfall and all that here in Toronto. Well, we are really not out of the woods just yet, there is still a few weeks left of winter, but from here on, I think the temperatures and the consistency of flurries we have had will stay about the same and which I have heard from the meteorologist, but then again, I do not want to speak so soon though. I do not want to jinx it either.

Weather like this in Canada is pretty unusual, and people are concerned with global warming and everything. I know it is concerning and something to be alarmed about climate change and everything, but to me this is great. Less problems on the roads and better conditions. People do want the snow and stuff, but it creates havoc on the roads, and it becomes dangerous for pedestrians, drivers and those who commute daily.

Let us continue to be thankful that we have made it past another month. Some people did not get to. I cannot believe we lost so many people in the entertainment industry this year and also unfortunate losses with loved ones, friends and all that. My condolences to all the families and friends.

Let us be grateful always and count our blessings, enjoy our days as much as we can, cherish moments and make memories.

Have a happy and healthy February and the rest of the year. 🙂 Talk to you tomorrow.

Feeling Very Nostalgic Today

Today during the morning hours as I was listening to music from the past on my iTunes playlist which was Adiss Harmandian and International Vatche who are Armenians who sing a variety type of songs, I felt very nostalgic. It also brought back many emotions and happy thoughts as I was remembering highway 401 East and a cottage we used to have in Eastern, Ontario, Canada, a town named Tweed and the countless amounts of times we would drive to Montreal and a couple of times I drove on my own.

Now, you are probably wondering why the music is involved in this, is because they were the artists that we would listen to in the stereo in the car when we would drive down. It never missed. These singers would always be involved and included in our road trips to the Cottage, Montreal and abroad.

The Nostalgia was kicking in even more when I was scouring through the internet for images of the town, the cottage we used to own, highway 401 East, and it went as far as the service centres and things we would see on the way like The Big Apple on the south side of the 401 on exit 497, Percy St. Do not confuse it with The Big Apple in New York City.

I know you are also wondering why I am having nostalgia over a highway. Well, Highway 401 East from Toronto all the way to Quebec has a sentimental place in my life and in my heart and it will always be a special place to remind me of the great drives we have had, and I was crazy at one point in driving in the worst possible snow storm which took over 7 and a half hours to get to Montreal, where on a normal day, would take about 4 and a half hours. In Montreal, I have plenty of friends and I would go and hang out with them every 2-3 weeks. I went about 35 times in one year, and that does not even cover the rest of the years.

So, today all those thoughts and memories came back to my mind and it was a great feeling. It has been about 3 and a half years, I have not been back to Montreal. Just that life got a whole lot busier, a lot of work, and I have traveled quite a lot as well to so many destinations, that I have lost count and now, I am so occupied with my work in Social Media Marketing, and also being a professional in it.

The Nostalgic feeling will never go away, and I will always remember the good times. I am going to make a trip to Montreal and Tweed, Ontario once the winter goes away and spring comes. I definitely need to make a trip there. I just want to drive and I just want to see my beautiful people there and go back to where my Cottage used to be and relax by lake Stoco.

I have written Articles about Tweed, Ontario, the Highway 401 and more… To read, them simply search my blog on the top right side of my blog page above my Facebook Fan Page. Thank you.

Have you had a great nostalgic moment in your life?

Would love to hear from you.

All the best.

We Need Responsible and Great Leaders to Govern Our World.

In the last couple of days, On my Facebook newsfeed I saw something that I just can’t undo and  can’t bare the sight of seeing that little boy’s body washed up ashore. it has broken my heart to pieces. Just absolutely awful. I cannot stand seeing my newsfeed flooded with that image. So horrible. RIP to the little boy and his family who tried to get to Canada and escape from horrid conditions of the Refugee status when they tried to get away from life in the Middle East to come to North America. I just cannot fathom seeing those images any longer.
When is this going to end? When are we going to have better leaders to move the world forward in a positive, and happy way with allowing people to live and let live without greed, barbaric acts, cruelty, and disgusting inhumane actions? It has to stop. Innocent lives are at stake and many lives have been taken away for utter stupidity and for no reason at all. Actually There is no excuse in the book to kill others.
I do not think we will ever see a day when we will have genuinely good people to lead our world and to allow people to build a future, a foundation and a life in healthy, great conditions. People should never have to get into this predicament, but unfortunately it has come to that point and has been for several years now.
It is easy to want to become a leader, but a leader must possess many qualities that will help, empower, and be good role models for the citizens of our world. It is easy to promise, and say a few words during speeches in the media, however to keep promises, and to work on a better future, positive, and being serious about what you stand for is absolutely imperitive. Greed, Violence, Dictatorship will not get anybody that far in life. Trusting people these days are so scarce.
Unfortunately money talks greater than anybody or anything else in the world.
I know a lot of us if not all of us in the world, want to live in a better world, that we can all live without worry and go on about our lives without being in a limbo. A lot of the world’s problems begin with the leaders that do not show enough compassion, who do not prioritize, who worries about other countries rather than a leader that needs to take care of his/her country instead of sticking their nose into places that do not belong, they can focus and create a better country with many opportunities, finding cures for disease/illness, helping people in impoverished countries, making sure each person is well taken care of.
I just cannot understand how this world continues to go backward and not move forward to a better future. I know that my expectations of a great world is a lot with having responsible leaders to protect our people, but I do not think that is asking much at all. People wouldn’t have to work twice as hard, they would allow more family/personal time, not allowing people to be stressed out about a fast paced life, having a great leader giving more to people’s pockets, and so much more to a world that we can all live comfortably.
All I can really say is God help people in need, and punish those who kill, show bad examples to our people, our world, and who destroy our people and our world.
What kind of world would you like to see?
What are your expectations?

Spring Forward – Excited about More Daylight

After a long, depressing, freezing cold winter, I am excited, anticipating, anxious and thrilled about more daylight. I Can’t wait to hear the birds to start coming out and chirp, when the sun comes out early in the morning and sets after 9pm, the beautiful flowers start blooming, the trees become green once again, the warmth in the air, the beautiful colours of spring and summer. With Spring just around the corner, I feel so good with that transition from a long harsh winter. I love to wear lighter colour clothing, and just enjoying the beauty of this season and more. Just to enjoy life, stopping to smell the roses, and just enjoy the beauty of a vibrant season.

I want to take up walking and go to the malls a lot more, visiting friends and family a lot more, being outdoors all day, finding activities to do, probably go camping and enjoying nature.

I have many plans for the spring and summer months. I have already ironed out some of the places I want to go as well as of course hanging out with my family, friends and just going out and getting fresh air that we really do need. We are so cooped up indoors from all the freezing weather, and snow we endured since Beginning of November and now that we are approaching half way into March, I am excited to be opening up windows, and breathing outdoor air. It feels incredible. I do not plan to stay home and try to go out and do a lot of things.

I absolutely love giving water to the flowers, washing the cars from all the snow, salt and winter debris that is left on it, as well as washing down all the salt left on the car mats and so much more. I am jumping for joy. I have never liked winter and I never will. That is how excited I am.

What do you like about transitioning to spring and warmer temperatures? Have you planned your days yet? What do you enjoy most about it all?

Bring on the daylight savings time and lets spring forward shall we?

***Remember to turn your clocks forward 1 hour March 8, 2015 at 2am in the morning, so before you go to sleep to change the clocks***

 

Have a wonderful season and best wishes.

Understanding Social Media – Twitter

Since April, 2007, Twitter launched its social media website to the world. Twitter’s headquarters is located in San Francisco, California, where then eventually many offices were open in the United States, as well as the world. Millions of people have now created accounts since its launch. Twitter is a social media website where people share instantly without barriers of create ideas, advertising ones own business, as well as promoting events, causes, raising awareness on issues of the world, trending the news, popular words, phrases, currents events and more with 140 Characters or less.

In August of 2007, Chris Messina had incorporated the Hashtag “#” sign which is the number sign, which makes it easier and what will attract the world with certain keywords used to promote, advertise and make something popular with the hopes that it will begin to trend. For example, when you create hashtags such as #People #SocialMedia #Life #Love #Travel – and then if another person decides to write the same Hashtags, it will come up on the same page, and it will be like a chat room where people can communicate with each other, as well as if something is found to be interesting, they will add someones tweet to their favourites and re-tweet it on their page.

You will then receive notifications, that what you post on where it is and who has posted it on their pages. When people find something or someone interesting, they may or may not start following them and adding them on their list.
I know you are probably thinking, what can I write and share in 140 Characters or less? Well, there is a lot you can do in that limit. There is always something somebody is searching for and Twitter has made it easier to share it with the world. You can post photos, links, personal websites, and so much more which of course with obeying Twitters terms of service. Twitter also has a short link generator, which you can find the twitter short link generator and save space in the status message you are about to share. You can find it on a search engine site of your choice.

Introducing you the Executive Team:

Dick Costolo, Chief Executive Officer
Adam Bain, President of Global Revenue
Alex Roetter, Vice President of Engineering
Anthony Noto, Chief Financial Officer
Kevin Weil, Vice President of Product
Luca Baratta, Vice President of Finance
Vijaya Gadde, General Counsel
Adam Messinger, Chief Technology Officer
Gabriel Stricker, Chief Communications Officer
Brian “Skip” Schipper, Vice President of Human Resources

Board of Directors:

Jack Dorsey (Chairman)
Co-Founder, Twitter, and CEO, Square

Dick Costolo
CEO, Twitter

Peter Chernin
Founder and Chairman,
Chernin Entertainment and The Chernin Group

Peter Currie
President, Currie Capital

Peter Fenton
General Partner, Benchmark Capital

David Rosenblatt
CEO, 1stdibs.com, Inc.

Marjorie Scardino
Chairman, MacArthur Foundation

Evan Williams
CEO, Medium; CEO, Obvious Corp.

There are quite a few people that have told me, what is twitter? How can I understand it? why did it become so popular? Well, it is a social media website that has blossomed like wild flowers in the world. Like I said in my previous articles, people will search for anything, and when it comes on the news about a new website, and they begin to advertise so much on Media outlets, it will be a huge hit and sensation in the world. Twitter still is after 8 years.

I am so happy with Twitter. I feel that it has gotten so much easier to raise awareness about certain topics and issues of the world, and to address important subjects to our society. Thank you Twitter for giving us all an opportunity to get out there, to achieve, and to do what our hearts desire to the world. If you do not have an account with twitter, make one, it will make it so much easier to share blogs, ideas and so much more that you want to contribute to the world.

I wish Twitter and its staff all the best and many more years of trending, re-tweeting, tweeting, sharing and more. Thanks twitter.

The Social Media Information Overload

In the life and times of the society we are in, We keep hearing about Social Media and the many websites and how technology has changed so much with communication and how the internet is the biggest information/communication hub of the world now and I know in the last few posts, I have written about it, however this is such a thing as Social Media Information Overload, however that should never deter you from putting yourself, your ideas, suggestions, experiences, stories and more out there. There are many people in this world who want to look for different types of information in different context and there is always some type of information out there for everyone.

I know Social media is a huge topic and starting out and beginning your journey is something that can be frustrating and so intimidating, that you just want to give up quickly and not give it a chance. When I began blogging, writing and putting myself out there in the public eye, I never thought that I would get this far. I read many blogs, and tutorials on social media and how to get myself out there and I began following those instructions, then gradually I began getting so much feedback and so much more out of it. At first, I thought this is such a waste of time, and I won’t get anywhere, but then I gave it a chance, and everything fell into place. You just need to give it the green light.

I know some people are probably thinking, how of hundreds and thousands of blogs, twitter posts and all the writings, articles of the world, how someone can get to my site, and see my posts and things that I put out there to see? Well, it is very easy with over 3 Billion people who use the internet, it is very easy for so many people out of those billions of people who want to search for something that interests them and they will go through many sites to find it and they will get onto your site. It is pretty neat to be shown on Search Engine sites, and with searching for a topic or something is easy. People will sift through many search engine pages and when they see a blog or something that interests them, they will click on your site and see the content they want, then they might share it amongst their family and friends, and then will share it on their social media sites.

Some tips to take note of and a word of advice when beginning your social media journey:

– Be Patient
– Engage, Discover, Deliver
– Read Social Media Tutorials
– Get on Social Media Marketing websites and receive e-mails on articles
– Keep writing, Posting material
– Give yourself and your social media journey a chance
– Get on Twitter, LinkedIn, Facebook
– When you are on twitter hashtags like this #hashtags #blogs #socialmedia is important to spread out with whatever topics you want to share in 140 Characters or less.
– Never take take take – Give as well.

When you are in social media, do not make it a competition of “Oh I am better than everyone else” approach “My material is the best” attitude. People automatically feel the way things are written online, and if people feel that someone is complimenting themselves so much and becoming a center of attention, it becomes less interesting to engage into that persons website. Never make someone feel that their material and what they write is something that is not good or don’t make people feel that what they have to say isn’t important. We are all important, and what we all have to say is something that is good to read. Never slander and insult somebody because of it. We all have something incredible and wonderful to contribute to in the world.

All in all, Social Media is a great thing to be in. It is a communication of information that can be beneficial for everyone. So take the chance and see where it takes you. Have fun and best wishes!

My Vision of Empowerment of Social Media

Since social media has been a big trend on the internet and the world, We all have different outlooks and perspectives toward the vision of empowerment and communications that social media has that a lot of people are in, however my vision for social media and what I want to get out of it is to inspire, share my views/opinions and to educate others in the life experiences I have had and will continue to have. My vision is to raise awareness on certain issues that have me deeply interested in and to make a difference one person and many people at a time.

Some people create blogs, and become active on social media to see where things will take each and everyone of us and the purpose we have to get to that point. Still, I think the traditional word of mouth is something much more powerful, however with this new age in technology, with communication that has gotten a lot easier than years ago, information gets sent instantly on the other side of the world with just a click of a button. It is incredible where inventions, technology has led us to a new realm of today, tomorrow and the future.

Social media has different levels of how we look at it, some always want it to be fun with posting funny jokes, memes, and doing funny things all the time, some post inspirational quotes, some post photos of themselves and/or with friends/family, postings about so many things.

Advertising has become a lot easier with posting events, flyers, sharing it on twitter, on Facebook news feeds, walls, inviting people to pages, fan pages, groups, also making it easy to RSVP to events, people post up greeting cards, Photoshopping, and all kinds of interesting and neat things. Social media is a huge thing in the world right now and it is getting more popular as time goes by.

A few people have messaged me in the last few years and have asked me “What are you getting out of social media”? My answer is simple, to empower, to communicate, to keep in touch, to meet new people, inspire, and with the hopes of changing the world and the perspective on life with my words and to spread love, happiness, joy and smiles across the globe. Once someone posts something, it is out there for the world to see.

We all understand social media in different context and ways and what we define our vision of it is. Some use social media to communicate with family and friends, some use it for business/commercial use and as well as many other things. No matter how we look at social media, we must always be very careful of the information we transmit and not post anything and everything that goes on in our lives for the world to see.

The biggest vision of mine is to communicate to the world through my eyes, my words, and my thoughts to the world as much as possible.

It is Almost Time Again For Christmas Movies on TV

I know you are probably thinking, why I am bringing up Christmas 2 months before and it is early to even think about it, but with the time going by so quickly, it will be here before you know it, However It is that time again where Halloween is almost here, and the day after Halloween, is when all the Christmas Commercials, and Movies that are shown on Television right until New Years. 2014 has just zoomed on by. it was just like yesterday we were celebrating the New Year and Christmas, and now it is almost here again. Christmas movies have been a tradition for me annually.

There are many Christmas movies out there, however some just stand out more than others, and I really enjoy Watching Home Alone, Home Alone 2: Lost In New York, Griswold’s National Lampoons Christmas Vacation, Four Christmas’s, Miracle on 34th St, Santa Clause, Santa Clause 2, Jingle All the way, The Muppet Christmas Carol, and Jack Frost.

The most I watch though is Home Alone, Home Alone 2: Lost In New York, and National Lampoons Christmas Vacation.

I love watching these movies, I make myself a hot beverage, cover up with a warm blanket in the cold winter months, and I just enjoy myself. No matter how many times I watch them, it feels like I am watching them for the first time. I just do not like the commercials that interrupt the movie.

Some movies you can watch over and over again, but some movies once is more than enough, however these classic movies will never go out of style and will certainly never get old. I cannot wait until they appear on television once again and where I can continue my tradition as always. I sometimes watch it by myself, with family and friends as well. I am quite excited for it all. I have fun either way.

The only thing I do not like is the Cold Winter months and the snow, but everything else is great. 🙂 Do you watch Christmas movies? Do you have traditions that you follow or at least try to follow annually? Would love to hear from you. 🙂 Well, have a great time and fabulous upcoming Holiday Season.

 

Happy 10th Birthday Facebook! Taking Social Media To A New Level

It was 8 years ago that I joined this social media website to stay in touch with family, friends, people in relative to me and people I have met through my travels and beyond. Little did I know, that the circle would get bigger. I met some incredible, beautiful, lovely people from this social media website that I began to meet some of them in person a few years later, which made the world a smaller place. I have yet to meet a few people who I so badly want to meet that I met from other friends on Facebook by merely commenting on a picture or status message and we automatically grew fond of each other, so we added each other and our friendships have blossomed since then.We have become like a family and its an amazing feeling to know that you can take time away from life’s busy schedule and converse and keep updated with your Facebook Family online.

Facebook unites many people around the world. Its incredible on how things fall into place, and see how many people are interested in the same things you are by just joining groups, pages and fan pages of a famous personality, idol, or other miscellaneous things.

Facebook definitely makes the world smaller and in seconds a lot of photos, videos, links, news, sending wishes for birthdays, baby, wedding, engagement, graduation, university announcements, invitations to events and parties, status messages, comments, messages, likes, groups, pages, businesses, food, restaurants, menus, recipes, radio stations, entertainment, movies and other things gets transmitted throughout the world. Sometimes all you need is Facebook to get all your news and information with the help of Links of course. I love Facebook because it’s a website that I am so grateful for and for Mark Zuckerberg who created this so that our communication becomes easier with the world and encountering many people on all walks of life.

Thank you Facebook for Connecting me to the world and to people I would never have met if it wasn’t for you. I am so blessed to have you all on my list and I love you all very much! Mind you, I am very careful with my selections on who I choose to add-on my friends list. I have been around on the Internet since 1997 and I am very well-educated when it comes to social media moguls and everything else.

If anybody has anything bad to say about Facebook, it’s because of the way you use it, Some use it carelessly, some use it to do bad things, some use it to do stupid things. As long as you use Facebook wisely and know what you are doing, and what you are sharing, posting and who you have on your Facebook account, that is good, but do not post every single aspect of your life as it can be misinterpreted. So the bottom line is, if you do not want your personal business on a social media site, do not post it at all because somebody can see it within the second you post it. Some things have to remain private and don’t use Facebook to bully others, hurt or offend other people, Photoshopping in a bad way and making insensitive posts. Post wisely, because each thing you post does not go away, even after deleted. Especially on a Social Media website, that can be accessed by billions of people around the world. So be careful, exercise caution and use it to inspire, to be kind, to do great things with it like communicating, and enjoying it.

Do you use Facebook in a great way? Do you have an account? If so, what are your thoughts about the social media website? What do you like or not like about it? I would love to hear your opinions on it. How can you spread the awareness to use Facebook in a good manner and not use it in the wrong way?

Most about Facebook is good, incredible, and awesome and I believe that Facebook has changed the interface of communications forever. I wish FB Continued success throughout the years. Heres to strengthening communication of people from a distance, and cheers to everlasting friendships through Facebook across the many miles around the world. Happy Birthday Facebook! Heres to another 10 years and beyond!

Facebook Made The World Smaller – So Thankful

Hi everyone, In the past few days I have been thinking a lot about this subject on how Facebook changed my life and in great and positive ways which I will never forget in my life. In the last 4-5 years that I have been actively on Facebook, I started by actively joining groups and pages of which my circle of friends grew bigger especially in the Armenian Community when I joined RADIO AGA which is now Armenian Voice. AGA Stands for Armenian Greek Arabic, and including other pages but with great people of course. I could automatically feel how nice and great those people are by just the way they write, respond and the way they portray themselves on Facebook. I have that sense to know who is real and who is fake.

In the last 3-4 years I have met many of my Facebook friends in many places, events, and Just one on one as well. Its been a great journey with them and its so special to me when we get together. Minutes, seconds and hours count when you are with people you meet from so many places and when you come together its something so incredible. I am ever so grateful for those times spent, although they are short, but they leave an everlasting great impression. It felt great, their voice, their touch, their facial expressions, it is almost identical to what and how they are online, but nothing compares to real togetherness offline and in person. That is how I felt every time. This past weekend I met many people from Facebook for the first time and a few of them I met before in the last few years and it feels incredible. Probably one of the best feelings ever. Facebook has become a special social network for me. I connected with great people whom I can relate to, whom I can easily converse with, whom I can share who I am and not be afraid of anything.

When you make arrangements to meet with Facebook Friends with planning that moment, the anticipation, and being so impatient to look forward to that moment where you first lock eyes, and see each other and know how you both look and that moment is so amazing that you never want to let go of that moment and treasure, cherish and keep it in your heart forever. There have been many times this has happened to me when I met someone from Facebook for the first time. I can’t even put it into words on how precious those moments were for me. I am such a happy person because I love being social, I accept people into my life, but good people though. I automatically feel it. It’s that first gut instinct that puts a great perspective. Another thing is that I do not just add anybody to my Facebook account. I must have been talking to someone for a while to add them.

I am rich beyond compare because I have great and beautiful people in my life. Material things do not do justice to me and my life.

I really dislike the part where you know you have to part again, the time when you are in mixed emotions that make you cry which happens to me, but I know I will meet them and see them again, and until then we can communicate on Facebook all over again. I am ever so grateful and thankful to my Facebook friends whom now I call my brothers and sisters and who are a big part of my family and consider them as part of it. There is just so much to say. Thank you for brightening up my world, thank you for giving me hope when I thought there was none for me, thank you all for giving me that boost, for keeping a smile on my face, for everything. I dedicate a large portion of my life to them. When I was bullied heavily back in the day in school and everything those are the thing of the past, and my Friends now have made me forget those times and those times will never return again. I know it. I am excited for life, happy, and feeling pretty darn well amazing. Blessings to my Friends Brothers/Sisters. I salute, cheers to you all.

I Keep Having Dreams On Being On Talk Shows

For the past few months, I have had these dreams where I have been on so many talk shows such as “The Talk” “Ellen DeGeneres” Rachael Ray” “Marilyn Denis”. Those dreams keep on re-occurring. A lot of the times now, my dreams are coming true. Whenever I dream on something while I am asleep,  It usually comes true within one or two weeks of me having it, but this one not yet, but I know it will happen sooner or later. Now the story of my dreams are about getting on these shows to make a difference in the world, how to keep preventing bullying, among other important things, as well as discussing my blog. All these things came into the picture and I did not want to wake up from my dream. It was amazing and how many peoples hearts I touched in it, and how many people around the globe watched the shows and were really moved by it and how happy and how nice people were and all the feedback I had received on the aftermath of when I went on these shows. It has been several months now, that these dreams keep popping up while I sleep and now its becoming more frequent. I am always dreaming on the same things over and over again. It is pretty nice. I hope one day it comes true soon. I want to do this for everyone, I want to get out there, raise more awareness, I want to do a lot. I do not just want to sit here and and just keep writing, I want to actually go out there and do the best of my ability to make bullying gone and to come up with ways to do so.

Now in my dreams when I go onto “The Talk”, I had spoken to Ayesha Tyler, Sharon Osborne, Sara Gilbert, Sheryl Underwood and Julie Chen, and they were all so wonderful to me and I did not want to leave that dream I had, and then a couple of weeks later I remember getting on “Ellen DeGeneres” “Rachael Ray” “Marilyn Denis” and they all were different and so many audiences viewed the shows and it was just so pleasant. I just hope I can one day be noticed by them and make those dreams a reality that I have when I sleep.

All these happen when I sleep, not before I go to bed imagining it. I am hoping to go to at least one of them.

May all your dreams and wishes come true to everyone.

Getting A Great Nights Sleep For A While Now – I am Happy

So many blogs ago, I had wrote about how difficult it was for me to fall asleep and tossing and turning in bed and not being able to wake up fresh, and for a few weeks now, I have been having a great nights sleep. I am so happy and thrilled about that. Before it would take me over an hour to fall asleep now it takes me about 10-15 minutes. It has improved so much. I guess because of my exercising and eating well and getting healthy is the case. I haven’t felt this energetic in a long time. I owe it all to healthy eating and exercise. I feel so great, and I feel the weight coming off and I have already lost about an inch or 2 off my waist and tummy area since I have been doing my pullie 250 times every morning, plus drinking a lot of water, and eating small portions rather than large portions. I am so relieved that things are working out for me and my social life is getting better, I feel more confident about myself, and I feel like I am on my way to a new body, and this time I am sticking to it because I found a painless way to exercise and its working very well for me.

Last night I got emotional and started to cry a bit because I feel like I have lost a whole lot of my young life with wearing dresses, and outfits that I should have started wearing at age 20, but now at 27, It is still not too late and I can still wear the dresses, outfits and go out in style without having to worry about wearing outfits bigger than my age. I saw this wedding dress in a dress boutique on the weekend and It had my name written all over it. It was the perfect dress and I would have said yes to the dress, but I do not have a boyfriend to begin with and that will come soon too. I feel it. I guess all my worry and stress is finally being lifted off and sleep is improving and my life is improving with making all these positive and happy changes in my life to feel good, to be healthy and to have better outlook on life. I am happy! 🙂