Talin’s Red Kidney Bean Dip Recipe

Hello everyone, I haven’t written a recipe in a while, so I decided today I write about my Red Kidney Bean dip. It is how you make humus, but there are some things that are different into it. Here goes:

Ingredients/Quantity needed:

One or 2 large cans of 540 ml of Dark Red Kidney Beans. (washed thoroughly after opening)

4 tablespoons of tahini

1 to 2 teaspoons of sea salt (regular iodized salt is not good to use)

2-3 cloves of Garlic

2-3 tablespoons of Lemon Juice Squeeze

1 teaspoon of Ground Cumin

1/2 teaspoon of Sweet Paprika

2 tablespoons of Extra Virgin Olive Oil.

half-one cup of water….. or as desired texture, but for dip, it shouldn’t be too tender.

How to prepare:

Get a food processor, and first add in the tahini, Olive Oil, water, lemon and garlic. Process it very well until garlic is well pureed

then you put the ground cumin, sweet paprika, salt into the mix….. beat that very well.

then add the dark red kidney beans —– check to see for tenderness, and the dip should be in between dense/tender… not too much as long as its dip-able.

 

Makes a good snack, makes a good dish for parties and everything.

Bon apetit!

Have a great one!

 

Red Lentil Soup — With Parboiled Rice, Potato & Carrots

Hello, Here is one of my favourite and easy recipes to make on a cold winters day. Red Lentil soup is high in Iron, and Goodness and very healthy to eat. This concoction is a hearty soup and its incredible… Here is how to make it.

You will need:

– 1-2 teaspoons of Ground Cumin

– 1 Cup of thoroughly washed Parboiled Rice – Make sure you wash it very well until water becomes transparent….

– 2-3 cups of Red Lentil — Make sure this is also washed 3-4 times.

– 1-2 teaspoons of salt — use as desired, but I do not recommend it to be too too salty, so use it to your discrection.

– 3-4 potato’s — chopped and diced — wash the potato’s as well — Use regular sized potato’s but not too big.

– 1 to 2 carrot sticks, washed and zested, but diced as well.

To Prepare:

First you put the Red Lentils in the large pot to cook with the water, and bring it to a boil and make sure all the red lentils cook very well until you don’t see the lentils anymore just a light coloured mixture. Make sure there is enough water,¬†then you put in the¬†parboiled Rice, you let that cook for a good 10-12 minutes, but after 8 minutes of cooking the rice, put in the potato and carrots at the same time, then put in your Ground Cumin and Salt — Make sure the soup has enough water. keep adding water if desired, but make it hearty…. There you have it… RED LENTIL SOUP with Parboiled Rice, Potato and Carrots..

—– You can add Cooking Onions if you like into the soup…. that adds a bit more flavour… about 1-2 onions….