Hello, Here is my recipe on my Veggie Eggplant Casserole. I love healthy food, and I enjoy making you. You will too. It is very simple with a few simple ingredients. It is as follows.
Ingredients Needed:
1-2 large regular eggplants, 4 medium sized cooking onions, 1-2 green/red peppers, 4-5 Vine tomatoes, 3-4 Green Zucchini, 1 Red Onion, 1-2 Celery Sticks, – All must be thoroughly washed.
A Cup and a half of Tomato Paste, 1 and a half cups of water, 2 teaspoons of salt, 1 teaspoon of black pepper, 1 teaspoon of All Spice, 1 teaspoon of Cumin, 1 teaspoon of Onion Powder, 1 clove of Garlic.
How to Prepare:
Take all this A Cup and a half of Tomato Paste, 1 and a half cups of water, 2 teaspoons of salt, 1 teaspoon of black pepper, 1 teaspoon of All Spice, 1 teaspoon of Cumin, 1 teaspoon of Onion Powder, 1 clove of Garlic.
and mix them all together in a different mixing bowl. If you need to add a bit more water go for it, but don’t add too much of it.
Then Chop all to bit sized pieces maybe even a bit larger in size. 1-2 large regular eggplants, 4 medium sized cooking onions, 1-2 green/red peppers, 4-5 Vine tomatoes, 3-4 Green Zucchini, 1 Red Onion, 1-2 Celery Sticks, – All must be thoroughly washed.
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Then take a casserole dish to put in the oven, preheat oven to 350 degrees, then put all your veggies in first, then take the sauce and run it over the casserole and there you have it, dinner for 4… it depends on how big your family is, or how many people you have make veggies and sauce according to how many people are in your household…
Enjoy 🙂
bon apetit!
Talin Orfali Ghazarian 