Tag Archive | Peppers

Talin’s Seasoned Potatoes With Veggies & Chicken Breast

Today, I am going to be introducing you to My recipe of Seasoned Potatoes with Veggies and Chicken Breast Meal. I have been cooking this for a long time since I can remember, and I love to cook this healthy and great meal. The Potatoes I use for this dish are small to medium White Potatoes. This will make about 4 servings. Here is the recipe.

Ingredients:

8 White Potatoes – Medium and Small or both assorted. – (Make sure you buy the ones without the sandy feeling. Buy the clean White Potatoes where you can just wash them. ) Do not peel off the skin of the Potatoes. — Make sure they are diced and a good size. Depends on your preference..

2 Green Peppers —- washed and chopped . – Make sure there are no seeds from the Green Peppers.

2 Carrots —- Skin Peeled, then washed, then chopped and keep chopping and making sure they are circles.

2 Red Onions —- Chopped in Stir Fry size — Not too big and not too small.

1 Red Pepper —- Chopped and again make sure no seeds from inside.

2 Tsp — of Seasoning Salt

2 – Tsp — of Mushroom or Vegetable Bouillon Mix

2 – tsp of Rosemary or Sage.

4 Boneless Skinless Chicken Breasts. Washed

2 tbsp of Chicken Seasoning

1 tsp of Basil

1 tbsp of All purpose seasoning

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To Prepare the Chicken Breast:

In a Oven Pan Spray some Cooking spray, and add about 3 cups of Water.

Then Season your Washed Chicken Breast with the Chicken Seasoning, Basil and All Purpose Seasoning and then immerse them into the water. Preheat the oven to 350 Degrees Celsius Convection cooking mode – Then put the Chicken Breasts in the middle of the oven and let them cook – which should take about 1 hour and 5-10 minutes to cook — It will come out tender and beautifully done. Remember Chicken must be cooked well done and thoroughly to prevent food borne illnesses.

To Prepare the Vegetables and Potatoes While the Chicken is being Cooked: I say to start cooking the Veggies about more than half way through when the Chicken is Cooking

in a Wok or Non Stick deep Wok, Add 3 tbsps of Olive Oil — Before the Wok gets hot, put the Washed and Diced potatoes, Let them cook for about 10 minutes on Medium High in between, but make sure they are not too mushy. Add the Carrots, Green and Red peppers, then add just 2 tbsp of water, after that Add the red onions, then add the bouillon mix, seasoning salt, and the rosemary or Sage, and let it cook for about 10-12 minutes on medium heat.

Then afterwards you take out the Chicken Breast that is done and then Plate the Potato and Veggie mix together and there you have it. A Meal for 4  – Health Wise. This is an easy and great meal to serve during the week or weekend, however you prefer. Remember you can always add and subtract the ingredients, you can even put more vegetables like Broccoli, Cauliflower into the mix as well. Depends on your preference. Bon Apetit!

Talin’s Avocado Dip

Talin’s Avocado Dip.

- 2 or 3 Avocado’s mashed up with little chunks of avocado left.
– Half teaspoon of sea Salt
– Half teaspoon of black or cracked pepper (Optional)
– 3 or 4 tablespoons of Creamy coleslaw dressing
– 1 teaspoon of lemon

You can also put Lime too instead of the Lemon. depends on your taste.

Optional black pepper or cracked pepper. Some cannot have that in their meals.

Depending and According to how many people you have, make the quantity of ingredients to put in the dip, Play around with it and test it for your liking. Great for parties, gatherings, dinner gatherings, during Game time, at the cottage, at home, with friends, family, co-workers, you can even take it to a potluck.

You can serve it with celery, carrots, broccoli, cauliflower, green peppers, red peppers, orange peppers, grape or cherry tomatoes, pita chips, chips, Doritos, crackers, nacho chips, you can make it as a spread in a tomato sandwich, . Bon apetit!

Talin’s Specialty Home Made Chili — With Baked Beans

Hello,

I have not written a recipe in a while, so I decided to write one today. Here is how to make my famous home made chili. It is very simple to make.

What you will need:

Lean Ground Beef, 1 teaspoon of Salt, half teaspoon of Pepper, 1 teaspoon of All Spice, half teaspoon of Cinnamon,  a pinch or two of Chili Flakes, 1 teaspoon of Ground Powdered Chili,  4 tablespoons of Tomato Paste, Baked Beans with tomato sauce(3 cans), 2 Red Onions, 1 Red Pepper Washed and Chopped into bite sized pieces, 1 Can of Red Kidney Beans with the fluid drained and washed, then strained..

How To Prepare:

In 1 tablespoon of Olive Oil on Medium Heat, Cook the ground beef and part the beef as much as possible until they get into bits, but not too too much. want to have some Chunky little Ground beef, after that is well done and cooked, add in the 2 red onions chopped. then add about 1/3 of water so that it will steam together and cook. Then add the Salt, Pepper, Cinnamon, All Spice, Chili Flakes, Powdered Chili, let that all cook with the ground beef and onions, then after you put in the 1 red pepper, then you add the Tomato Paste. After all that is cooked, put in the red kidney beans and baked beans together. Now then put half a cup of water so that it becomes a bit more liquidy. Then make sure that the chili is very hot. Put the temperature in between High and Medium toward the middle and then voila! This serves to about 4-5 people.

Depending on the mildness to the hotness of the chili, it all depends on a persons preference how much hot spices like the powdered chili and chili flakes to put in.

BON APETIT!