Tag Archive | Opinions

The Dream to Meet Mark Zuckerberg – Founder of Facebook

Recently in the last 10 years or so, social media has been booming and blossoming like wild flowers. It is incredible how social media is such a viral and powerful tool in our lives which many of us use it for our businesses, ourselves, to communicate with friends, family and colleagues, and Mark Zuckerberg made that possible with Facebook. Mark is the founder and creator of the giant social media outlet and now more than a billion users are on the website.

All of a sudden A few weeks ago, as I was sleeping, I had this dream that I had met with Mark Zuckerberg and we teamed up to build another social media and networking outlet called “SocialCore” which went viral in seconds, which then millions of people joined our launched website within the week. I remember in my dream, I had flown to California in San Francisco, then Chicago, New York, Boston, Seattle, Vancouver, Montreal and other places to brand, market and do many interviews with Mark Zuckerberg to Television, YouTube and other media outlets in Newspapers and more. Then it went global to other continents of the world. It was something so incredible. It was quite the exciting dream, that I didn’t want to wake up, and just keep letting it happen.

Now, with all that said, I really want to meet the King of Facebook, and have dinner with him, and discuss about the leading industry of our world, and pick his brain about this awesome trend of social media going on. Mark and I are only a year and 14 days apart.  It is quite amazing to communicate to people across the world and send e-mails, messages, pictures, videos, likes, groups and other things in an instant. Without this industry, I wouldn’t have met most of my friends whom are so close to me now, I would not have had such beautiful and great fans who support me and my blog, and so much more like they are my family which they are part of my family which I am ever so grateful for Facebook and the journey I am going through now and will never stop. Thank you Mark Zuckerberg. I can hug you a thousand, million times. I appreciate it very much.

Have We Become An Over-sharing Society on Social Media?

Since social media has come into today’s society for several years now, with an easy and instant way to communicate to the world about our every move, and everything that goes on in our lives. The question is, have we become an over-sharing society? Is it necessary to post every single thing that we do on a daily basis? Do we think a few times before clicking on the submit, send, post buttons? Things, that we do on a daily basis that are so common in this world, and things that we on social media platforms do not need to know about. Too much information is being transmitted through the world in an instant and some that should not even be. Once you post something, even for a few seconds and delete it, It is on the internet forever, and it very hard to delete it, because the internet has cached files and once you go on any search engine, it is very easy to see what you post. I have seen a lot of things on social media and it has become a very concerning thing.

I know we are free to post what we want, but some things should be kept private and even very personal matters in one’s life should not be shared to the world, especially when it comes to family life. I know although it is good to post to educate others on situations and everything and if you are going to post something, generalize on a topic, issue or subject, do not make it personal about you and your loved ones.

Here are examples of common things that we do that should not be shared for the billions of people around the world to see:

*****– I just went to the washroom — I just took a shower — I am now going out for a walk — I did laundry — I just cleaned the house — I did some gardening outside — I just changed the oil on my car — I took my car for a car wash — I am going out to eat with friends – *****

Those are the things I am talking about. Not just writing things online, but also photos and videos that are necessary. Nothing is kept private anymore unfortunately, but things should. I know you want to document everything in your life, you want to do everything to look back to those memories and enjoy it, but there comes times where you need to leave all technology behind and just focus on the moment and the memories to make, so you can replay them in your mind. Sometimes with technology we miss things happening in our lives with screens constantly in our faces.

There is more to life, than to post every aspect of it for the world to see on social media. Yes I am guilty of posting and doing things like that myself, but I know my limit and I am always within it. Always take responsibility, be responsible, and be smart.

Yes, there are great and positive ways to use social media and it is all in the way you use it. Always ask, do research and think before you post. Is it thoughtful, helpful, inspiring, nice and kind? Always THINK – BEFORE – YOU – POST -
Enjoy your social media journey, but limit yourself, and do good things with it.

How to Exercise and Diet With No Pain, No Crazy Diet Plans

All if not Most of us know the pain and stress that comes with exercising, eating well, following a diet plan, getting quick results in no time, thinking about the pain that comes with exercise and much more. Well, do not worry, I have the solutions and tips to steady, healthy, painless results that will benefit you in the future, but first you will need to dispose all those diet pills, protein bars, energy drinks, and all those crazy smoothies that are loaded with oodles of chemicals, harmful toxins that do more harm than Good which is a recipe for diseases later. Do yourself a favour a get nutrition out of real food, and skip those energy diet stores. Safety is number one and getting healthy and fit will not happen overnight. Work at it. Even if it may take a year, just get yourself up and be patient.

Exercising:

We all know that exercising has a lot to do with weight loss with the balance of food, but visit your doctor first, ask what type of exercise is good for you, whether its elliptical, treadmill, weight lifting, exercise bike, sit ups, push ups and whatever. I am going into my 3rd week being on the treadmill. The first week I began walking at 2.5 speed at 10 minutes, then I increased my exercise the week after to 15 minutes a day, then as I began my 3rd week, I am doing 20 minutes on the treadmill each day at 2.5 speed until I get to an hour much later.

It is important to pace yourself and begin to exercise and just get your body moving, then when your body gets used to it, slowly increase your time on a treadmill and exercising with whatever you have. Never begin at the top. Work your way up to prevent yourself from hurting and then you won’t want to do it anymore. Trust me, I have been there and done that. I refused to ever go back on the treadmill because of it, and now with learning how to do it, I began a pain free exercise that I will see results in the long run and your body will thank you later. You don’t want to hurt your Body, you want to get healthy and do it safely.

Skipping Meals — Do not Do it!

Skipping meals will not only do harm to your body, you will lose nutrients that your body needs to fuel up, Never skip meals. Eat smaller portions through the day and never go hungry as you will end up eating more and then that will add up the calories. Eat fewer calories, but portion them out and follow healthy recipes, but never ever starve yourself. You maybe losing weight, but what are your insides telling you? Getting healthy doesn’t mean that you have to skip meals, it means to eat everything, but limit yourself.

Water – Drink plenty of it.

Never drink Ice Cold or Cold water. Always drink warm to hot water as it will absorb into your body more and you will be hydrated. Put lemon or a little cinnamon to add flavour to your water and drink. Drink 6-8 glasses of water daily. You will end up using the washroom more, but that is a good sign. It means your body is getting rid of fat, and toxins. Your organs will function better, and your bowel movements will improve from being so constipated, well if you get constipated.

Food Intake — Eat everything: Never cut out anything:

Eat equal amounts of carbs, breads, grains, fruits, veggies, meats, pastas, cheeses and other foods. Never ever cut anything out from your diet as everything has its nutrients, with iron, folic acid, niacin, vitamins and minerals needed for the body to function. Always be aware of what your purchase at the grocery store, and read the nutrition labels… Sodium and Sugar are in a lot of our foods, and it is not very good for you, but if you limit the quantity ingested, you will see results. Follow the labels, and go from there. The more you cut out sweets and carbs from your diet, you will want more, so limit yourself and never ever let these crazy diet plans get to you.

What really angers me is when people waste a whole egg, do not throw away the Egg yolk, eat the whole egg, you are entitled to eat it one everyday, and sometimes a couple of times per week, but do not cut it all out. It really makes my blood boil when people waste food like that. DO NOT. Eat EVERYTHING!

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Trust in me, I have been there when it comes to pain and trying to seek fast results. It put my body into pain for weeks and sometimes I could not even move. I was sore, I was crying in agony and in pain. I gave up very quickly because I did not want to feel that burn pain in my lower leg calve muscles. That killed me. I just couldn’t deal with it anymore. I began so many times with my exercise and stopped within the few weeks or 3 months. I just didn’t have the energy to do it anymore because of the pain I endured. It was so bad, That I cried.

Don’t let over excessive people give you advice on how to workout and eat right, don’t let these extreme diet plans, exercises get in the way. Do it as you feel, and listen to your body. Don’t allow over extremists to control your mind and your motivation. Get motivated by doing it at your own pace and never fall for gimmicks, and those diet stores with terrible chemicals that will hurt you in the long run. So save lots of money, get moving on your own time and never ever allow others to control you. Lose weight, have fun doing it and do not stress over how long it takes. Longer is better. trust me.

You will thank me later.In a year or less from now, you will find me and say, Talin you were right about all this. I am glad you opened up my eyes. Exercising and Eating everything should not be struggle, it should be fun and exciting.

All the best and enjoy!

Smartphones and Tablets — Have They Taken Over Our Lives?

As mobile devices serve a good purpose in life to communicate with others with texting, calling, spending time with apps, and having fun with them, but there should be limits. I feel that human face to face communication is diminishing, and that mobile devices have gone out of control. Social skills and speaking is deteriorating as our tongue freezes up and cannot come up with conversations instantly, whereas it is easier to communicate with texts and writing messages, but I prefer the old fashioned way, where people come together, enjoy, create memories, laugh, talk and do fun things together, to put the phones down and actually verbally do the talking instead of the fingers. I know that it is a personal mobile phone and you can be on it 24 hours a day, but you do not need to be on it constantly.

I feel that smartphones and tablets and the constant changes to technology and gadgets are taking over some peoples lives and they can’t seem to put them down at all, they wake up with it, go to bed with it, they use the washroom with it, they eat dinner while being on them, they use it while at a coffee shop or restaurant among friends 90% of the time people get together and do not look at each others faces, and its just overwhelmingly taken over. what is the point of getting together with people when all that will be done is looking at screens? Where do we draw the line? Its become so bad that when people are physically together, they text each other when they are beside each other, and they communicate with their phone instead of looking at each other and moving their mouths.

I too have a smartphone mobile device, but I know my limits. I do enjoy my mobile device too, but I do not let it control my life, or my way of living. I will not let a screen device take over my life and who I am. Some people need to know limits, and when to put down the phone, like when someone is talking to you, when you are among a group of people, when you are in the washroom and so on and so forth. I sometimes go more than 12 hours without looking at my phone, I sometimes don’t look at it all day, as I do not let it control me.

Although mobile devices are important to have for emergencies and to contact people instantly, but some people overuse it to the point where things get out of hand and disrespecting others who are trying to talk to you when your head is so into that device, and its not healthy especially the radiation it produces. From your point of view, do you limit your use? What are your opinions about this issue? I would love to hear from you.  Know your limit and be within it.

The Start of My Health & Fitness Routine – Any Advice for me?

I am really excited to announce a new phase in my life beginning with the journey to getting more healthy and fit and to lose weight starting with:  – 15-20 minutes on the treadmill for the first 2 weeks everyday – After 2 weeks 25 minutes for another 2 weeks everyday
then the 2nd month 30 minutes, then up to 45 minutes the 3rd month, then 1 hour after the 4th month, then I will exercise 5 days per week after the 3rd month. Just the beginning, I will need to exercise everyday and keep at it. I was thinking about it during the weekend, I said what am I doing to myself? What am I doing to my body? I need to get moving.

Then I will do some Yoga as my Body gets skinnier. Eventually I will join a Gym, but I already have a treadmill at home.

I want to improve my nutrition and food intake, and eat healthier to keep the weight off. I will have a light breakfast in the morning with oatmeal, boiled egg, a glass of water or 2, then small portions throughout the day with portioned rice and pastas with a limited amount, drinking about 1-2 liter’s  of water a day, no sugar in coffee or tea, no chocolate, but dark chocolate, no refined sugars, candies, sweets, lots of veggies and fruit, more leafy greens, and foods with colour, more raw veggies… Hopefully by the summer time I will lose about 40-50 pounds.

How can I stop the cravings for eating a lot of Carbs and how do I prevent myself from eating sugary things? Its going to be a huge challenge, but I am up to changing my lifestyle, and the way I eat.

What websites should I visit that really help with Fitness and Eating well? There is a lot out there, but which ones are actually accurate and from the best sources?

What advice do you have for me? What do you think I should do in terms of portion control? what kind of things I should avoid, and all that other stuff? How can I maintain a healthy diet and lifestyle without overdoing it. I never want to over do it.  I would appreciate it so much. Thank you!

Happy 10th Birthday Facebook! Taking Social Media To A New Level

It was 8 years ago that I joined this social media website to stay in touch with family, friends, people in relative to me and people I have met through my travels and beyond. Little did I know, that the circle would get bigger. I met some incredible, beautiful, lovely people from this social media website that I began to meet some of them in person a few years later, which made the world a smaller place. I have yet to meet a few people who I so badly want to meet that I met from other friends on Facebook by merely commenting on a picture or status message and we automatically grew fond of each other, so we added each other and our friendships have blossomed since then.We have become like a family and its an amazing feeling to know that you can take time away from life’s busy schedule and converse and keep updated with your Facebook Family online.

Facebook unites many people around the world. Its incredible on how things fall into place, and see how many people are interested in the same things you are by just joining groups, pages and fan pages of a famous personality, idol, or other miscellaneous things.

Facebook definitely makes the world smaller and in seconds a lot of photos, videos, links, news, sending wishes for birthdays, baby, wedding, engagement, graduation, university announcements, invitations to events and parties, status messages, comments, messages, likes, groups, pages, businesses, food, restaurants, menus, recipes, radio stations, entertainment, movies and other things gets transmitted throughout the world. Sometimes all you need is Facebook to get all your news and information with the help of Links of course. I love Facebook because it’s a website that I am so grateful for and for Mark Zuckerberg who created this so that our communication becomes easier with the world and encountering many people on all walks of life.

Thank you Facebook for Connecting me to the world and to people I would never have met if it wasn’t for you. I am so blessed to have you all on my list and I love you all very much! Mind you, I am very careful with my selections on who I choose to add-on my friends list. I have been around on the Internet since 1997 and I am very well-educated when it comes to social media moguls and everything else.

If anybody has anything bad to say about Facebook, it’s because of the way you use it, Some use it carelessly, some use it to do bad things, some use it to do stupid things. As long as you use Facebook wisely and know what you are doing, and what you are sharing, posting and who you have on your Facebook account, that is good, but do not post every single aspect of your life as it can be misinterpreted. So the bottom line is, if you do not want your personal business on a social media site, do not post it at all because somebody can see it within the second you post it. Some things have to remain private and don’t use Facebook to bully others, hurt or offend other people, Photoshopping in a bad way and making insensitive posts. Post wisely, because each thing you post does not go away, even after deleted. Especially on a Social Media website, that can be accessed by billions of people around the world. So be careful, exercise caution and use it to inspire, to be kind, to do great things with it like communicating, and enjoying it.

Do you use Facebook in a great way? Do you have an account? If so, what are your thoughts about the social media website? What do you like or not like about it? I would love to hear your opinions on it. How can you spread the awareness to use Facebook in a good manner and not use it in the wrong way?

Most about Facebook is good, incredible, and awesome and I believe that Facebook has changed the interface of communications forever. I wish FB Continued success throughout the years. Heres to strengthening communication of people from a distance, and cheers to everlasting friendships through Facebook across the many miles around the world. Happy Birthday Facebook! Heres to another 10 years and beyond!

Justin Bieber – Take Responsibility For Your Actions

In recent events, Justin Bieber was arrested for driving under the Influence (DUI), and Drag racing with a rented Lamborghini in Miami, Florida, and just before that He had thrown eggs at his neighbors home, causing financial damage to the property and more. Police searched his mansion and found drugs and all kinds of things, as well as he was caught urinating in a bucket in a restaurant I believe and so many other stupid things he has done in his so-called career as a star which he is anything but a star.

Hardworking ordinary citizens have 2 jobs to survive and make ends meet to provide for their families and themselves, while this Justin BIEBS Idiot spending 75,000 bucks like pocket change in a strip club, drag racing a Lamborghini, his huge mansion in LA, all his super duper expensive cars, and his spending habits, doesn’t give a crap about anybody but himself. Fans gave him all that attention, money and fame.  These teenagers and younger people take his stupidity and learn to do these things because of him and other idiots like him. That is why this craziness never ends, that is why teenagers and young adults say, if Justin Bieber is doing this stuff and getting away with it, we can do the same, and that makes it “COOL” to do stuff like that, when it really isn’t. It is so stupid, dumb and ridiculous. Stupidity will never stop when Idiots like Justin Bieber are on our TV screens. Our Society is doomed because of people like him.

Fine example, Look at the way he dresses and portrays himself. It is beyond disgusting, horrid, inappropriate and distasteful. He needs to learn manners, learn respect, learn how to be a proper human being with morals, common decency. He does not know what he doing most of the time. Yes, people make mistakes, and no one is perfect, but there is no excuse for his behavior, there is no excuse in the excuse book that can amount to anything he has done. For heaven sake, there are teenagers and little kids who look up to you, be a good example, be the bigger person, spread love, cheer, and be a good person, spread positivity, we would like to hear good things, and inspiring things . Justin must take responsibility for his actions, he needs to cut himself out from the entertainment industry and our TV screens, and really spend time and think about what he is doing and how its effecting a lot of teenagers and kids who are so vulnerable to these things.

What if when he was drag racing and doing stupid things in Miami, killed someone or injured somebody or may have caused a serious crash or something, or crashed into a business, building or something? Thank Goodness nobody got hurt during his stupidity. There is no excuse for that bad behavior to go for a joy ride in the middle a street. Its not even a race track. They are streets where everyone shares the road for heaven sake and for his father to block off the area, so he can do his stupid thing and boom getting caught. I am glad he was arrested. He needs to learn a lesson, and driving with an expired license and having his license revoked. Yeah very smart(sarcasm).  There is no excuse for drinking and driving and sitting behind the wheel of a car after heavily drinking.

He needs to see what drinking and driving does to families, and the victims of it. He needs to watch videos, he needs to get educated heavily, and for once stop his crap. I mean no offense to fans, but he really cannot sing, and his songs are just not anything special. Selena Gomez, girl you can do so much better than the biebs. I suggest those who are fans of him, stop supporting him, stop being on his side. There really is nothing good about this kid that I have seen so far. He needs to get his act together, he needs to own up to his acts and be a man, be mature, and stop this madness. . I am just so angry about this situation. I cannot believe our society is so saturated with these things.

Its not funny. This is serious stuff. Nothing to joke about at all. I am done with this Justin Bieber stuff. All I know is, that kid needs to be disciplined big time, social workers, police, put him on a curfew, house arrest, or something. This kid is out of control. Well, enough ranting. His disgusts me. Enough said.