Tag Archive | Emotions

The Purpose of Blogging – Why do we do it?

In the past few blog posts with the subject of communication and along the lines of what is relative to that, the way we feel, how we get our words and points across to the world and how we do it to reach out to others, and to share with the world our points of view, opinions, suggestions, to raise awareness on issues, to advertise, promote, social issues, recipes, tips, organizational ideas, simplifying life and so much more. We all have our own perspective and our own purpose when blogging and writing about our life. The question is why do we do it? Why do we spend time with writing? Why do we post our blog entries?

To answer those questions is quite simple. We all have a voice and existence in this world and there is just so many stories, journeys, experiences, moments, memories, being helpful, useful and beneficial information about life, travel, food, the holidays, situations, issues to address to the world and things that happen to us to share, to give our insight, and so much more. We spend time writing is because it gives us a boost, and the most important thing is how we feel, and how we want to communicate to the world. Blogging is a therapeutic yet rewarding feeling. It is like writing in our diary, but a virtual diary that we want to post public. We post blog entries to contribute something, an idea and something to share with the world.

Now with this being a virtual diary, there comes responsibility and thinking before we press the post button. There are private issues and things that should not be published of real private matters in ones home, in ones personal life. back in the day and maybe until now people have a personal and private diary, and I am sure you do not want certain people to open it up and unlock your diary of real personal things that you do not want people to see, its almost like the same thing with public blogging. You do not want to post private matters for the world to see, so always be mindful and think before you post something so personal.

Never keep your blogging private. It defeats the whole purpose of writing and expressing to the world. If you want to keep some of your writings private, make a diary, and keep it for yourself in hiding, but hiding a blog is pointless. Somehow no matter how private a blog is, somehow it can always be seen in a way.

Never stop blogging, never stop writing and most importantly never lose your purpose and perspective on why you started blogging in the first place. Never give up what you enjoy doing, never ever let anybody tell you to stop doing what you are good at. Well, nobody is perfect, however that should not define anything. You are in control of your own destiny, your own goals you want to attain from blogging and writing to the world. Remember you do not have to be a perfect blogger, its how you feel and what you want to accomplish. The beauty of blogging is something that is indescribable and the future of journal writing which is now.

So, what is your purpose? Why do you do it?

Communication Style – What is your Type?

As we go through life from the moment we are born, communication is and will always be a vital asset in our day-to-day lives. We need communication when we speak to our family members, boyfriend, girlfriend, wife, husband, partners, groups, friends, colleagues, our bosses, fellow students, teachers, traveling, in social media, sending e-mails and so many different types of communication.

I attended a seminar “Inspire For Tomorrow” at my Armenian Community center and it was about communication, and I learned so much in a couple of hours. It put things into a new perspective, it gave me new light, new ways to deliver our speech, our stories, and so much more. There are several ways you can communicate, but here are 4 styles of communication, that I have observed in my life and my thoughts on it all:

—————————————-

- The DriverSomeone who is direct, to the point, detail oriented, who speaks their mind, who produces results, attaining goals, gets into competitive situations, taking charge and being in control, wasting no time to beat around the bush.

- The RelaterSomeone who cares about a situation, who can connect with others by thinking of the other person first, who’s relationships and friendships mean the world to a person, someone who is relaxed, and feel cared for, becoming silent, introspective and withdrawn, being helpful, coinciding with others, comforting others.

- AnalystOne who always seeks data, second guesses people, making decisions after analyzing a situation, testing people, giving people to focus on interpersonal and communication skills, those who despise making mistakes, double-checking everything, not being able to trust situations and people until doing further research on a person.

- ExpresserSomeone who recognizes emotions, who expresses feelings, and what that person wants to say, the over sharing person who keeps on talking, and beats around the bush, making a small story into a big one, gets excited, giving feedback, boring people because of overusing communication, explaining ideas to the core then saying things out of turn which then makes it into an argument and problems can arise of sharing too much information.

———————————————–

All those 4 styles have good and the bad, but we must find a way to be consistent when we communicate with others, using the right tone, words, following up with someone privately about something that you feel is gone wrong, not announcing it in a public, group setting, taking up issues with the person directly, instead of involving others in the mix. People will appreciate it when someone brings the other person to the side and discuss with them a problem, situation or something going on, then finding a solution to the problem, solving whatever issue, and finding the right words, tone to express those feelings.

We must always think about how we are going to present ourselves, no matter where you are, whether it is about self-regard, being assertive, emotional self-awareness, self-actualization, independence. It could be a beautiful thing, but it is in the way we utilize it all.

Communication is a never-ending learning process, and nobody is perfect and makes mistakes, however to always learn from them and progressing to do better, to improve in relationships, friendships, is something that is imperative. If you believe you have made a mistake, do not worry, focus on the future and make it better, improve the way you speak to others, always ask for advice, always have a mentor, someone whom you can talk to a person whom you can trust if you are unsure of how to deal with a situation if you are unsure yourself. It is always good to ask, then to stay silent.

Always be confident, express your ideas to others, be in communication, always tell a person how you feel about something without offending them. There is always a way to go around it. How do you normally handle situations that are presented to you? What have you learned from it all?

Why is communicating and expressing yourself so important? Everyone has a voice, everyone has something to contribute to the world, that is why everyday in technology, and things of the world are being invented, new innovations, new concepts, context, perspectives, theories, discoveries are being made across the world, because many people communicate, and want to get out what they feel is right for the benefit of the world and its people. Each one of us can make a difference in this world, and communication is one of them and we begin just doing that. Without that everyone would not have a voice and this world cannot continue to move forward. That is exactly why Communication is key and so important in our daily life.

So no matter how we express ourselves, the most important thing is the way we do it and a way where it will not hurt others, and where we can find common ground with everything in our lives.

How do you communicate? What is important to you to get across to others? Best wishes to you in your journey. We can all do something positive, say great things and to avoid messy situations, by just changing our tone and the way we communicate.

Never Apologize for The Way You Feel

A lot of the times in life we go through many feelings, emotions, and sometimes we tend to apologize for what we are feeling and telling people our emotions. You have every right to feel what you are feeling, You never have to explain yourself to anybody. Never be ashamed of your feelings. I know they say that you have to express your feelings everytime and tell people exactly how you feel, however sometimes you cannot control feelings, you cannot explain the way you feel due to a certain situation. I know no matter what you have to tell someone how you feel, and not keep anything inside of you, but some circumstances say otherwise. It depends on the person and whom you can confide into easily.

If you keep on living your life on other peoples terms and the way they want you to feel, the way they want you to live your life always telling you what to do, forcing, commanding you to do something is not somebody you want to associate with. Find the path and the people who can relate to you, do what you feel is right for you. Sometimes you need to get out from the norm, and do what is best for you. If you keep on living your life to please others, to always try and impress others, to always keep proving yourself and working hard for other peoples approval, you are not going to get anywhere in life and all you are going to do is just live for other people.

Sometimes you need to put your foot down and say, okay enough is enough. People talk so much about you and your life, gossip, spread rumors, put words in your mouth and what you should do with your life, however sometimes people need to look at themselves in the mirror first before they point fingers, criticize and belittle you. Some people have nothing better to do, than talk smack about other people, when they need to sort out their life and what they need to do. Remember nobody full knows you and about your personal life and what you are going through, and you never have to explain yourself to nobody.

Ignore people who talk so much bogus about you, and ignore people and block them out of your life. Life is too short. Be happy, be you, live your life on your own terms and your own comfort, and do not worry about anything else. People are always going to judge and point fingers. Don’t let it affect you and your life, well-being and who you are. True, compassionate and understanding people will be there for you every step of the way without explaining yourself. Remember others opinions of you, do no matter. Its how you make an opinion of yourself that matters. As long as you feel good about yourself and bring yourself up with good thoughts, confidence, the way you are is what matters the most.

People will always do and say mean things, but never let that take control of yourself.

I have realized a lot of things in the last little while, that you cannot expect people to understand you, your feelings and be on the same page as you, not everybody will be your friend and agree with you. I recommend that people should never stop being themselves, be who you are, feel what you want to feel. In the end we are all human beings in this world, we do make mistakes, we do wrong in social issues, we tend to sometimes associate with people whom we always have to try to fit in, do things to stay in the loop, however you never need to try to fit in, try so hard, and try to stand out, because there will be people who will appreciate you for you and there will be people who will love and cherish you and the memories shared and will share in the present and the future.

Wishing you the best with everything and remember never apologize for the way you feel. Always be thankful and just go on with life. There is only so much you can do and life will never give you more than you can handle.

The Benefits of Writing and Blogging in Social Media

All of us in this life have something special and incredible to contribute to this world, and whatever it is, each and everyone of us are gifted with something great. In this day in age with social media, blogging, writing and contributing to the digital world with our thoughts, words, feelings, emotions, issues, and other things is something so fabulous and the rewarding feeling of stepping out to social media and the benefits from it all is something that some people do not realize what an impact an individual puts on other people reading and engaging into peoples blog sites.

There are people always searching for something, and it is quite easy to get to a website/blog that has the topics that person is looking for when blogs are put as public and visible to search engines which I recommend people do, because what is the point of writing a blog to keep it private? I truly believe that when you sign up to write a blog, it is imperative to post it as public. There can be people reading the blog and then offer insight, comments, recipes, interests, music, about family, friendships, world issues, topics, hobbies, health, love, organization ideas, notes, tips, travel and so much more. You just need to moderate comments coming to your blog and everything will be alright.

The benefits of writing and blogging is something that is very important to me and my life. I have been writing for 12 years now, and so many articles written for my local community, for websites, for other social media sites among my WordPress blog of course. I saw so many benefits from it from not only engaging into other peoples blogs, and following people, but it makes the world a much smaller place and easy to interact and reach out to other people.

You do not need to be the perfect writer, or have the most perfect blog, you do not need to be 100% in your Blog writings, it is however you feel the need to write your blog and how you know it, how you want to express yourself to other people. Just make sure that your blog and what you write is something that you should always be careful and think about before pressing the submit, send, post button. Also with Social Media comes the social responsibility of the content we post, and what to post. Always use your discretion and if you are unsure about posting something, do not post it.

Enjoy your blogging journey, take in the benefits. You never know who stops by your blog, it can be someone famous, professors, preachers, and whoever is looking for information, inspiration, positivity, or whatever their heart desires. It is an amazing journey to go through. Even if you cannot blog everyday, no matter how many times you write, its amazing. There is no time limit or rules. Besides you make your own rules when it comes to your blog, but like I said use disrection and make wise decisions on what to post, and you will see the benefits soaring and you will see a whole new world to social media and blogging.

We are all in this together, we all have something to contribute and to share around the world. We all have different perspectives, opinions, suggestions, advice, feelings, emotions and so much more to give. Once we join social media, blogging, and the virtual/digital world, we can always do something fabulous with it, make a difference in this world and making everyone welcome to it. It is the way we handle it and the way we control it.

Blogging is a beautiful and incredible thing. Thank you to my fans, supporters, family, friends and so many others. Without my readers, blogging would not be possible. So again I say thank you.

Just have fun with it, do what you do, and enjoy the benefits of your social media journey through blogging and much more. many best wishes to you all.

Feeling Left Out – Worst Feeling Ever

In life one of the worst feeling is about feeling left out and its terrible having to find out friends make plans without you and do not even tell you about it until having to find out after. It is such a terrible feeling to go through and no one should have to go through it.

Sometimes these things happen to open up our eyes about certain people who do not appreciate you for who you are, and these are the things to know where you stand and what to do in future. So, Don’t worry about others who do not appreciate you. The person who comes to your life and does not leave you to the curb and leaves you out to dry is someone to keep in your life.

Have you been through a situation where friends, cousins, or anyone go out without your knowledge, then having to find out about it through pictures, a slip up in a conversation on another gathering, finding out from other sources. It is the crummiest feeling ever and nobody should be subject to those terrible feelings.

A real friend will tell you that they will be hanging out or something and will always involve you, will always ask you if you are available. True friends will never leave you high and dry, they will not keep anything from you, they will not lie to you, they will not use you.

True friends help each other, love each other unconditionally, who enjoys each others presence, who make memories together, who go through thick and thin together, who spend time together, who advise, involve each other in everything and anything in our lives.

I know it is a terrible feeling, but look at it this way, you know where you stand, you know who not to involve in things in your life when you make plans, and you definitely know who not to trust anymore. Choose your circle carefully and do what you feel is right for you. Feeling alone is terrible, but being with the wrong people will make you feel more alone. Keep that in mind. Best wishes to you!

The Dream to Meet Mark Zuckerberg – Founder of Facebook

Recently in the last 10 years or so, social media has been booming and blossoming like wild flowers. It is incredible how social media is such a viral and powerful tool in our lives which many of us use it for our businesses, ourselves, to communicate with friends, family and colleagues, and Mark Zuckerberg made that possible with Facebook. Mark is the founder and creator of the giant social media outlet and now more than a billion users are on the website.

All of a sudden A few weeks ago, as I was sleeping, I had this dream that I had met with Mark Zuckerberg and we teamed up to build another social media and networking outlet called “SocialCore” which went viral in seconds, which then millions of people joined our launched website within the week. I remember in my dream, I had flown to California in San Francisco, then Chicago, New York, Boston, Seattle, Vancouver, Montreal and other places to brand, market and do many interviews with Mark Zuckerberg to Television, YouTube and other media outlets in Newspapers and more. Then it went global to other continents of the world. It was something so incredible. It was quite the exciting dream, that I didn’t want to wake up, and just keep letting it happen.

Now, with all that said, I really want to meet the King of Facebook, and have dinner with him, and discuss about the leading industry of our world, and pick his brain about this awesome trend of social media going on. Mark and I are only a year and 14 days apart.  It is quite amazing to communicate to people across the world and send e-mails, messages, pictures, videos, likes, groups and other things in an instant. Without this industry, I wouldn’t have met most of my friends whom are so close to me now, I would not have had such beautiful and great fans who support me and my blog, and so much more like they are my family which they are part of my family which I am ever so grateful for Facebook and the journey I am going through now and will never stop. Thank you Mark Zuckerberg. I can hug you a thousand, million times. I appreciate it very much.

How to Exercise and Diet With No Pain, No Crazy Diet Plans

All if not Most of us know the pain and stress that comes with exercising, eating well, following a diet plan, getting quick results in no time, thinking about the pain that comes with exercise and much more. Well, do not worry, I have the solutions and tips to steady, healthy, painless results that will benefit you in the future, but first you will need to dispose all those diet pills, protein bars, energy drinks, and all those crazy smoothies that are loaded with oodles of chemicals, harmful toxins that do more harm than Good which is a recipe for diseases later. Do yourself a favour a get nutrition out of real food, and skip those energy diet stores. Safety is number one and getting healthy and fit will not happen overnight. Work at it. Even if it may take a year, just get yourself up and be patient.

Exercising:

We all know that exercising has a lot to do with weight loss with the balance of food, but visit your doctor first, ask what type of exercise is good for you, whether its elliptical, treadmill, weight lifting, exercise bike, sit ups, push ups and whatever. I am going into my 3rd week being on the treadmill. The first week I began walking at 2.5 speed at 10 minutes, then I increased my exercise the week after to 15 minutes a day, then as I began my 3rd week, I am doing 20 minutes on the treadmill each day at 2.5 speed until I get to an hour much later.

It is important to pace yourself and begin to exercise and just get your body moving, then when your body gets used to it, slowly increase your time on a treadmill and exercising with whatever you have. Never begin at the top. Work your way up to prevent yourself from hurting and then you won’t want to do it anymore. Trust me, I have been there and done that. I refused to ever go back on the treadmill because of it, and now with learning how to do it, I began a pain free exercise that I will see results in the long run and your body will thank you later. You don’t want to hurt your Body, you want to get healthy and do it safely.

Skipping Meals — Do not Do it!

Skipping meals will not only do harm to your body, you will lose nutrients that your body needs to fuel up, Never skip meals. Eat smaller portions through the day and never go hungry as you will end up eating more and then that will add up the calories. Eat fewer calories, but portion them out and follow healthy recipes, but never ever starve yourself. You maybe losing weight, but what are your insides telling you? Getting healthy doesn’t mean that you have to skip meals, it means to eat everything, but limit yourself.

Water – Drink plenty of it.

Never drink Ice Cold or Cold water. Always drink warm to hot water as it will absorb into your body more and you will be hydrated. Put lemon or a little cinnamon to add flavour to your water and drink. Drink 6-8 glasses of water daily. You will end up using the washroom more, but that is a good sign. It means your body is getting rid of fat, and toxins. Your organs will function better, and your bowel movements will improve from being so constipated, well if you get constipated.

Food Intake — Eat everything: Never cut out anything:

Eat equal amounts of carbs, breads, grains, fruits, veggies, meats, pastas, cheeses and other foods. Never ever cut anything out from your diet as everything has its nutrients, with iron, folic acid, niacin, vitamins and minerals needed for the body to function. Always be aware of what your purchase at the grocery store, and read the nutrition labels… Sodium and Sugar are in a lot of our foods, and it is not very good for you, but if you limit the quantity ingested, you will see results. Follow the labels, and go from there. The more you cut out sweets and carbs from your diet, you will want more, so limit yourself and never ever let these crazy diet plans get to you.

What really angers me is when people waste a whole egg, do not throw away the Egg yolk, eat the whole egg, you are entitled to eat it one everyday, and sometimes a couple of times per week, but do not cut it all out. It really makes my blood boil when people waste food like that. DO NOT. Eat EVERYTHING!

——————————————————————————

Trust in me, I have been there when it comes to pain and trying to seek fast results. It put my body into pain for weeks and sometimes I could not even move. I was sore, I was crying in agony and in pain. I gave up very quickly because I did not want to feel that burn pain in my lower leg calve muscles. That killed me. I just couldn’t deal with it anymore. I began so many times with my exercise and stopped within the few weeks or 3 months. I just didn’t have the energy to do it anymore because of the pain I endured. It was so bad, That I cried.

Don’t let over excessive people give you advice on how to workout and eat right, don’t let these extreme diet plans, exercises get in the way. Do it as you feel, and listen to your body. Don’t allow over extremists to control your mind and your motivation. Get motivated by doing it at your own pace and never fall for gimmicks, and those diet stores with terrible chemicals that will hurt you in the long run. So save lots of money, get moving on your own time and never ever allow others to control you. Lose weight, have fun doing it and do not stress over how long it takes. Longer is better. trust me.

You will thank me later.In a year or less from now, you will find me and say, Talin you were right about all this. I am glad you opened up my eyes. Exercising and Eating everything should not be struggle, it should be fun and exciting.

All the best and enjoy!