Did You Smile Today?

In life one of the most incredible and beautiful feelings are the ones that we can see and that is smiling. In life I have learned to be positive and take things as it comes by. In the morning when I wake up, I look in the mirror and smile. When I smile I feel like my day is going to go well and it does. I know some people smile physically, but they are hurting on the inside and they try to hide their true feelings with smiling on the outside. I know sometimes smiling can be painful and nobody would know the hurt they are enduring. Trust me, it is normal and we all go through phases in life and things happen in our lives that we least expect, but nothing is as great as a smile. It is contagious and felt by many. It makes the public atmosphere a lot more better. When I see someone smiling, and laughing it is something that I really enjoy. It makes the world beautiful, it makes everyone beautiful. A smile is one of the most beautiful things in the world.

Now in this fast paced world we live in with so much changed in the last 10-15 years sometimes people forget to smile and laugh because there is so much stress, work, school, cost of living is increasing, so many unfortunate things are happening in this world and there is a lot less time now for family and friends, leisure, outdoor, and activities and learning how to keep the balance and managing time and there aren’t enough hours in the day, but never forget to smile and spread good cheer to everyone around you. It is a beautiful thing to see. A smile is something that I really love to see. Do you smile everyday? Do you encourage others to smile when they are down ? What measures do you take to make someone elses day? I barely see people smiling anymore when I am out and about in the public. When I go to a shopping mall, when I am out walking somewhere.

What positive thing do you do? What is your key to happiness, and to show positive emotions? Would love to hear from you. All the best to all and remember Keep smiling always. It’s a great thing. Make it part of your lifestyle and make it a habit.

It’s Not The Years Of Your Life, It’s The Life Of Your Years

In life, there are things that some people take for granted and some are so concentrated on age and numbers rather than the quality versus the quantity of life that someone chooses to live. We all come from all walks of life, were all going through different journeys, we all go through problems in life, we come from different backgrounds, cultures, and races, some of us are tall, short, skinny, overweight, average, some have blonde hair, some of black hair, some have brown hair, but those are all what we have in our lives. Age is nothing but a number, years are nothing but a number, all I am saying is that it is the way you live your life in between those numbers which matter most.

Some people don’t even get a chance at life because it got cut short, some people die when they are born and some people don’t get lucky enough to experience life and it is unfortunate. God rest their souls and rest in peace to those who lost loved ones at any age. My thoughts and prayers are with you all who’ve lost people. It is so important to live life with quality. Because remember some don’t get the chance. It is crazy how the cycle of life works.

Live life to the fullest extent, be happy, be positive, make great and happy changes in your life, don’t dwell on the past, just keep going into the future, because when you look into the past so much, there really is nothing new to see, it will always going in circles, and you won’t see anything that changes. So the change is now in the present, do something that will benefit you, and we can all make positive and great differences in the world. We need to be able to learn to trust ourselves, to attempt it, and to act on it. it is easier said, than done right? Well, we shouldn’t think that way. We should always try to do our best, and even if you fail, there is always room for improvement, there is always the chance to try again. Never say you cannot do it, because you can do it. Just look beyond uncertainties and look at what is possible in life because everything is possible. You just have to have confidence in yourself, and go with the flow.

Never sell yourself short, and always be who you are, enjoy your life, and I know we all make mistakes, sometimes its beyond our control, but always know how special and how great you truly are to the world, and all of us can shine, but sometimes some people are pre-occupied with the quantity of life instead of the quality, and time and time again I hear people say, when I retire I will do this, or when I turn this age I will do this, and some people don’t want to reveal their age, some people are shy of telling their age to people, and they say, you should never ask a person how old they are and some concentrate solely on all that, and it’s not very good at all. Age is nothing but a number. It is how you feel on the inside that matters, it is how you feel everyday that you wake up. Don’t ever feel the need that you have to hide your age to people. Be happy and enjoy and don’t get caught up in numbers, get caught up with life and live it.

Life is great, enjoy, laugh, love, live, and experience it, because remember some don’t. Believe in yourself, and you will see what difference it makes. All the best to you.

It’s Not The Years Of Your Life, It’s The Life Of Your Years

In life, there are things that some people take for granted and some are so concentrated on age and numbers rather than the quality versus the quantity of life that someone chooses to live. We all come from all walks of life, were all going through different journeys, we all go through problems in life, we come from different backgrounds, cultures, and races, some of us are tall, short, skinny, overweight, average, some have blonde hair, some of black hair, some have brown hair, but those are all what we have in our lives. Age is nothing but a number, years are nothing but a number, all I am saying is that it is the way you live your life in between those numbers which matter most.

Some people don’t even get a chance at life because it got cut short, some people die when they are born and some people don’t get lucky enough to experience life and it is unfortunate. God rest their souls and rest in peace to those who lost loved ones at any age. My thoughts and prayers are with you all who’ve lost people. It is so important to live life with quality. Because remember some don’t get the chance. It is crazy how the cycle of life works.

Live life to the fullest extent, be happy, be positive, make great and happy changes in your life, don’t dwell on the past, just keep going into the future, because when you look into the past so much, there really is nothing new to see, it will always going in circles, and you won’t see anything that changes. So the change is now in the present, do something that will benefit you, and we can alll make positive and great differences in the world. We need to be able to learn to trust ourselves, to attempt it, and to act on it. it is easier said, than done right? Well, we shouldn’t think that way. We should always try and do our best, and even if you fail, there is always room for improvement, there is always the chance to try again. Never say you cannot do it, because you can do it. Just look beyond uncertainties and look at what is possible in life because everything is possible. You just have to have confidence in yourself, and go with the flow.

Never sell yourself short, and always be who you are, enjoy your life, and I know we all make mistakes, sometimes its beyond our control, but always know how special and how great you truly are to the world, and all of us can shine, but sometimes some people are pre-occupied with the quantity of life instead of the quality, and time and time again I hear people say, when I retire I will do this, or when I turn this age I will do this, and some people don’t want to reveal their age, some people are shy of telling their age to people, and they say, you should never ask a person how old they are and some concentrate solely on all that, and its not very good at all. Age is nothing but a number. It is how you feel on the inside that matters, it is how you feel everyday that you wake up. Don’t ever feel the need that you have to hide your age to people. Be happy and enjoy and don’t get caught up in numbers, get caught up with life and live it.

Life is great, enjoy, laugh, love, live, and experience it, because remember some don’t. Believe in yourself, and you will see what difference it makes. All the best to you.

I Want To Be Your Moon Because I Want To Shine Brightness On Your Darkest Days Of Your Life

In life, we all have our moments of darkness when unfortunate things happen to us such as losing a loved one, being bullied by others, when we lose a job, when other bad things happen, and I am sure we all have our problems in life and we just want to find ourselves after such a terrible ordeal we’ve had in our lives. Do you ever wonder when you will find brightness even in the darkest hours and days of your life? Do you have feel like you will never find that light again because of the unfortunate things going on in your life? Your loved ones will help guide you and your true friends will stick by you too. I know this is going to sound strange coming from a blogger, but I am also here too. I want to be the moon to you because I want to shine brightness on your darkest days of your life, I want to be there for you, and if you have anything you want to talk about and if you have something on your mind that you want to share and everything, I am here to listen and I will do the best of my ability to give you advice and get you back on your feet. This morning, I found this quote on Facebook and It is such a powerful quote and it got me to think about how so many people in this world now are living in darkness because now there are so many problems happening in our world and it keeps on increasing. Never forget Me Talin Orfali, I am here for everyone and I want to be the moon in your lives. Never forget these words I say to you because I mean it and stick by to my words especially when it comes to making a difference in someones life, making positive and happy changes to ones life. It is what I am about and it is my life’s motto. I am very passionate about people, and I detest discrimination in every way. I have always told my family and friends, that I am here for you in your darkest days and in the brightest days, and they know that they can confide in me and tell me everything that is going on in their lives and they do tell me everything and that makes me feel great because they know that they can always trust me.

Anybody can trust me because I never share anyone’s problems with others and I keep it all to myself and when people request that they don’t want something shared or a secret to be told to anyone, I never blab and I never open my mouth to anyone because that is not my style and that is not how I was raised. I keep all that to myself and nobody ever knows about it because it is not cool to blab out things that were told to me in confidence. Now my friends respect me more because of that and because they know they can trust me. I really like that and I want to be the same friend to you all and I want to do the same not only for my family and friends, but I want to do it for you all too. If you have anything that you need to talk about, never hesitate. I want to make positive and happy changes in this world.

This world is in dire need of a make-over and I want to be one of the people to make a difference and I want to help the community around me and eventually all over the world. I know I keep bringing up that I want to get on television shows and having these big dreams of one day making it into the big world, but I have my reasons and the reasons being is that I want to do this for humanity and for society and as a human being I want to get out there and do my part in the world, I want to know and feel to myself that I have done my duty and my part in the world, not because I need to do it, but because I want to do it. There is a big difference in needing and wanting and I really want to do it, I really want to get out there and do this for our world and our lifestyles. It is very important to me and I will not give up no matter what comes in my way and whatever obstacle there will be to prevent me from doing so, and that will not stop me. I will always find a way to be the moon on the darkest days of peoples lives, because that’s just my style.

Exercising Problems – Experiencing Excruciating Pain

For so long now, I have been experiencing a lot of exercise problems pertaining to my lower leg calve muscles. I end up starting to exercise,, and then comes the excruciating pain in my lower calve muscles, which becomes unbearable to handle anymore and it comes to a point where I start to cry. It is that bad. I am trying to do my best, but exercising is not working out for me. I am going crazy. If that pain does not come, I am fine, I can do my exercising no problem and I sweat too, but when the pain strikes, I end up screaming, groaning, and just start crying like no tomorrow. I do not know what it is, and I had asked a person who works in a health booth, they said nobody should be getting that much pain from just walking.

She said, there must be some imbalance in you, or you are not getting enough vitamins or have a deficiency in something that is making your lower leg calve muscles being in that much pain. I explained to her that it is so bad, that I cannot continue to my exercise, and I just quit like cold turkey. I want to do exercise, I want to feel lighter, I want to look better and feel better, but it is not working out for me. Literally. I am trying to find solutions to lose weight without exercising. I don’t want to join any programs. I want to do this on my own. I want to do this on my own pace and take my time. I don’t want to lose drastic weight every week as its unhealthy. I need some answers, and I just can’t seem to be getting anywhere with my pain. It is like someone is cooking inside my calves. It burns so much that I just squeal and I feel like my legs are on a burner. It is seriously that bad.

I want to get in shape, I want to fit in those dresses, I want dates, I want a relationship, I want to get married with a nice and descent guy, I want to be able to have my life and enjoy it and look good in pictures, and be happy with feeling skinny, but this pain this terrible excruciating pain is preventing me. I know they say no pain no gain, and I know they say it will hurt, but it will get better, but not in my case. I went 2-3 months straight exercising and walking everyday without skipping a day, but didn’t do me any justice. The pain was still there.

Am I missing something in my body? Is there something wrong with my muscles? I don’t know, but I need some answers. It is making me go crazy. Everyone is on my tail to get thin, and to lose that weight, but How could I? I am really suffering when I do it. Its really bad.

Do you have ideas for me? What do you think I should do which will be an alternative to exercise to lose the weight? I am all out of options here. Thank you so much.

 

 

2012 Is All About Change, But Positive Change with Optimistic Approach To Life.

I think 2012 is a year of change. Since a new year has come, I think the importance of starting out with happy and positivity the way we rang in the new year partying, enjoying, smiling, being fruitful, kind, being optimistic, enthusiastic and just having a great time, I think we can incorporate the same energy we had to celebrate the coming of the new year and we can use that energy throughout the year to do good things all year round and for other years to come.

Although sometimes life can be hard and there are obstacles that will come our ways, sometimes when we don’t get what we want in life, but that should not be the sabbotage of you, that should not stop you from being positive about life. I think that it all starts with a persons outlook on life and we can all be happy and do positive things in our lives to make the world a better place only if we choose to be. We can never be optimistic and positive if we always let the negativity empower us.  If we do not get what we want in life at that frame of our lives, it may happen or will happen sooner or later than you think.

It is very important that this year of 2012 to change Negativity to Positivity, to Change Pessimistic Attitude to Optimistic Attitudes, From Unhappy to Happy. Smiling and Smiles across the world will give this fantastic and incredible vibe in the world and it can be felt by millions and billions of people across the world. We can all make a difference in this world, We can all do something to benefit us and benefit others. It can be the most incredible gift you give yourself. I think its time to snap out of it. Never forget to be yourself and never forget to be who you are in the process.

Whenever you give yourself those gifts, you will always be happy. Just give it a try this year. You will see how lovely your year will turn out to be. Cheers to TWENTY TWELVE!

Now get on out there AND SMILE SMILE SMILE AND SMILE!