Today I decided on talking about my breakfast of champions that keeps me fueled for several hours. Everyday, I like to include an egg or two in my breakfast. I love eating breakfast and I never miss it. They say breakfast is the most important meal of the day and you must fuel up to start your day with healthy foods to get you on your way to a new day and new adventures. I recently started putting more veggies and fruit into my breakfast. I love my eggs in the morning. I don’t really have the sweet stuff anymore like with the syrups, and stuff. I like to eat foods with more energy and less fat. I get so happy whenever I eat this breakfast. It gets my day on track and I am so dependent on my breakfast.
My breakfast includes:
1-2 eggs, Cucumber, Green Pepper, With that non oily bacon either Chicken Or Turkey bacon with no fat and Cavendish or McCain Hash Brown Potatoes –
1 Banana, then I have either 100% Whole Wheat toast or I have 100% Whole Wheat English Muffins, Then I put sugar free natural Jams like Strawberry or Blueberry . The real deal.
For beverage I like having tea in the morning, then I drink some water and if I have Orange Juice in the house, I drink that instead.
I try not to miss any meals during the day and breakfast is one that I never do. Gotta love it